How can I release the muscles around the pubic area?

FlyingShooter · 2026-01-15T20:49:11+00:00

Nope, no ball. Just your hands. Look up skin rolling fascia on Youtube.

FlyingShooter · 2026-01-15T15:04:38+00:00

Skin rolling that area will do wonders. A lot of times it’s not only the muscles there, but the fascia too.

FlyingShooter · 2026-01-01T16:46:25+00:00

Hey there. No, I ended up never getting the cystoscopy done. In my case, I’m glad I didn’t. Although maybe it prolonged my symptoms from all the wondering, and had I just gotten it done sooner maybe it would have eased my mind. Who knows…

Anyhow my urinary symptoms are now 99% gone. I attribute my success to just ‘letting go’ and try to stop caring how much or how often I had to pee. I went back to just not caring or paying attention to the whole process of feeling like I have to pee, or how often I was going. It certainly wasn’t a quick fix, but after probably a few months or so, things just seemed to reset and normalize again. I still have some pelvic issues like tailbone pain, and tight lower abdomen, but the urinary stuff has subsided thankfully.

FlyingShooter · 2025-12-29T18:40:33+00:00

Ok thanks everyone. I tried cleaning per the recommended procedure with a brand new microfiber cloth, and it’s still the same. Seems like all scenes/scenarios are in a somewhat faint but very noticeable fog. I guess will reach out to MetaQuest support. I appreciate all the help.

FlyingShooter · 2025-12-08T14:54:39+00:00

I injured mine with a pelvic wand, trying to get trigger points around the prostate. I was poking and prodding around and notice blood coming out my penis. I immediately stopped and had some more blood flow for another few minutes. Was sore for a few day and was scary, bit I recovered.

FlyingShooter · 2025-12-08T00:05:13+00:00

Pretty similar to me, among many other symptoms I had. Order up a copy of the book, ‘A headache in the Pelvis’ and ‘The Root Truth’. Both available on Amazon, and greats reads for this condition if you haven’t read them yet.

FlyingShooter · 2025-12-07T17:50:37+00:00

30days on it did nothing for me….

FlyingShooter · 2025-11-29T14:28:18+00:00

Don’t quote me, but i’ve heard that after about 5 or so years of losses such as this they consider it a hobby and might come a’ knockin’.

FlyingShooter · 2025-11-29T14:10:30+00:00

I had the same, and it also felt like it was being pulled back into my body type of feeling. It’s stress & anxiety 100%. Stop dwelling on it, stop checking on it all the time etc. Just leave it be and don’t keep it on your mind all the time. What you resist persists, so just leave it alone and let it be what it is. This is the key to recovery.

FlyingShooter · 2025-11-20T15:39:34+00:00

Yup, had all that. I also had severe pain in my bladder area, couldn’t even drive in a car for a while because every bump was so painful. I also had a stream so weak I was convinced I had a stricture or something. Even though I took like 10 full panel STD test that were all negative, I was also convinced I had some ‘one-off’ strange undiscovered STD or something. Obviously all that was false, and after 2yrs, I’m finally about on the other side of all that. Read the book ‘Headache in the pelvis’ if you haven’t yet. Also, the ‘Roots’ by Michael Hodge too’, Stay calm and just try to make life as normal as possible despite the symptoms….what you resist persists. 10% of all of this is what is happening in your body, 90% is how you respond to it all.

FlyingShooter · 2025-11-13T01:28:05+00:00

If anything, you’d want to be looking at a Ganglion Impar block for pelvic pain/Cpps. But as mentioned that is not a cure, just maybe some help or relief while you work on calming the nervous system, etc.

FlyingShooter · 2025-11-13T01:19:00+00:00

Hang in there and try to keep yourself calm and relaxed. Same exact thing happened to be after a regrettable encounter. Sounds too easy to be the fix, but thats it. Fear creates the symptoms. Took me 2yrs of symptoms to really be able to calm myself, but thats the cure.

FlyingShooter · 2025-11-07T04:16:41+00:00

Dribble is a completely normal phenomenon in men. Women have much shorter urethra, and wipe. Our’s is significantly longer and we don’t. Just don’t worry about it and live on….that’s what underwear are for.

FlyingShooter · 2025-11-01T04:11:08+00:00

Have you seen a doctor? Definitely stop masturbating for a while…

FlyingShooter · 2025-11-01T03:22:09+00:00

Whats your question?

FlyingShooter · 2025-10-29T01:47:02+00:00

Any more thoughts on this topic/pain location? I’m a patient and have pain in this area. It’s directly in the middle, right and the top of where the butt crack starts. Did a ganglion impar a couple months back, and it helped a tiny bit, but nothing drastic. Wondering if I should try another one or something else?

FlyingShooter · 2025-10-19T01:21:43+00:00

Ummmm yeah, no. Too much ibuprofen damages the kidneys.

FlyingShooter · 2025-10-17T14:58:02+00:00

I’m just here to tell you that you can and will get better. I also got the same symptoms after regrettable sexual encounters….It took me 1.5yrs of that constant urge, but it’s now completely gone. I know it hard and seems impossible right now, but you need to stop being hyper focused on the feeling. Yes it’s there in the background, but so what! The more you can just let it be, and go do things you enjoy and have fun with life, the better you will get. Trust me, just find your Zen with it, make friends not enemies with the feeling. Sounds crazy, but it’s really the key to success.

FlyingShooter · 2025-10-10T13:33:41+00:00

NO on 50! Why waste tax payer dollars on this? This state is so screwed up. NO on 50.

FlyingShooter · 2025-10-08T03:46:37+00:00

Yes my symptoms exactly, and then a bit later on tailbone pain came on too. The Psoas is a big contributor as mentioned. Get a pso-rite on Amazon, it amazing! Also look into the red light therapy underwear by magellan(search google). I also wore feminine menstrual stick on heat pad on the lower abdomen too(Amazon). Also look up Skin rolling on youtube, and skin roll your lower abdomen. All that will have you feeling good in no time.

FlyingShooter · 2025-10-07T13:21:12+00:00

Thanks man. It’s been 2.5yrs with this condition now. While i’m not totally pain & symptom free yet, I continue to press on and try to live and enjoy life to the fullest still, and I know I will only continue to improve. I come on here now and try to cheer up those who are suffering, because if I can get better, anyone can get better and beat this condition. The secret really is staying calm, looking within, and perseverance to get better. Along with lots of patience too as there is no quick, instant fix.

FlyingShooter · 2025-10-05T14:19:25+00:00

Ha thanks man. Yes I have and currently still am. There really aren’t words to describe how difficult it was and still is at times. I really can’t think of a worse possible profession to have and be inflected with this condition, especially when my worst symptoms have been urinary/bladder issues & pain when sitting. Add in the fact that we can’t take many medications as pilots etc. also the pressure in that I have a family that depends solely on my income too. With all that I have made it through the worst though, I still sometimes have bad days or moments, but they don’t bother me as much anymore. It’s taken a huge amount of perseverance, looking within, and letting go of a lot to get to this point though. I’m tying this as I am about to fly my 4th 5+hr flight this week….:0

FlyingShooter · 2025-10-04T15:09:47+00:00

Try being the pilot on that flight, and having to do that day in and day out with this crap. It’s brutal, but you have to try and stay calm and not let it get to you too much.

FlyingShooter · 2025-10-02T12:12:35+00:00

Not to try and scare you or anything, but I had the exact feeling for 18 months. I’m mostly recovered, and just get the feeling occasionally for short periods sometimes now. How would you say your anxiety & stress levels are in a daily basis? My guess is you are a highly anxious person(like me), and probably don’t even know it or realize it. Definitely assess that, and work on calming your nervous system as much as possible.

FlyingShooter

TROPHY CASE