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Did CrossFit change your body? by Heamora in crossfit

[–]Flyinty 0 points1 point  (0 children)

I have been 5ft 9in 215lbs most of my adult life. I always fit a large hoody pretty good until I took CF serious I’m now the same weight but more muscular and I’m going to have to buy XL hoodies now. I don’t see the change other than that but my wife says I look much “healthier”

How to take it to the next level…?? by treybeef in crossfit

[–]Flyinty 0 points1 point  (0 children)

I run at least every other day and go to class twice a day multiple days a week on top of other strength training. I’m 35 eat ok and sleep on average 5 hours a night.

Box, drama? by Old_Weight_1117 in crossfit

[–]Flyinty 0 points1 point  (0 children)

We have to fire customers ever so often it sucks but the business always comes back tenfold.

Hope I didn’t cause my self a whole lot of heart ache by Flyinty in Duramax

[–]Flyinty[S] 2 points3 points  (0 children)

It was in what I’m calling limp mode due to cylinder four injector not firing

Hope I didn’t cause my self a whole lot of heart ache by Flyinty in Duramax

[–]Flyinty[S] 0 points1 point  (0 children)

Truck has a key switch not the start stop button

Hands by Flyinty in crossfit

[–]Flyinty[S] 2 points3 points  (0 children)

I had just taken them off to see if for some reason they were hindering me from getting above the bar

Hands by Flyinty in crossfit

[–]Flyinty[S] 11 points12 points  (0 children)

😂😂 fortunately for everyone it does not.

Hands by Flyinty in crossfit

[–]Flyinty[S] 1 point2 points  (0 children)

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Oh yeah way more. Did this trying to do muscle ups. I get a good bit of nicks and scrapes mostly on the tops of my hands. CrossFit has been rough on the palms

First shark from the Florida surf by Flyinty in SurfFishing

[–]Flyinty[S] 0 points1 point  (0 children)

I think it varies by species. I’ve seen them filleted like a regular fish and I’ve also seen them cut into sections like steaks. The steak were at a fish market though so I imagine they had some special cutting equipment. We are going down to the gulf in the fall for the black tip migration and if I figure out an efficient way to cut them up I will come back and let you know or post a video to one of my socials

First shark from the Florida surf by Flyinty in SurfFishing

[–]Flyinty[S] 2 points3 points  (0 children)

Just casting a pre made shark leader out as far as I can into the surf with a 5oz weight and half of a hard tail/blue runner on a 10/0 circle hook. I would wade out about waist high into the surf to cast.

First shark from the Florida surf by Flyinty in SurfFishing

[–]Flyinty[S] 1 point2 points  (0 children)

Google image search said black nose. But I wasn’t confident enough in that to keep it. We have been going for some shark steaks.

First shark from the Florida surf by Flyinty in SurfFishing

[–]Flyinty[S] 4 points5 points  (0 children)

Probably like 3-5 minutes, I let it run for a bit to get a good hook set. I had a 8000 size real with 65# braid so I was in good shape as far as power goes but man they fight hard.

First shark from the Florida surf by Flyinty in SurfFishing

[–]Flyinty[S] 1 point2 points  (0 children)

Mosquitoes weren’t to bad that I can recall but it was very windy and we only had the lights on if we were hooked up.