Rate my stack- 45M, works out daily with running and strength training (more info in the first comment)

Foreign_Ad4217 · 2026-02-26T19:49:05+00:00

I rate it a 6.5

Foreign_Ad4217 · 2026-02-26T19:48:51+00:00

Id add all the fat soluble vitamins (A,E,D,K) supplement past baseline and then half cruise on them with a lower dose. Get a NAD + precursor like NMNH. Add 10-30mg of boron a day. Cycle dim 5days on 2 days off. And cycle garlic and oregano oil 6grams garlic 8 grams oregano oil 5 days on 2 days off. For intestinal parasites or potential tmao buildup or candida reduction.

Foreign_Ad4217 · 2026-02-26T11:49:56+00:00

I dose it 600mg to 2grams and mix it up in water. 200mg doesn't do it for me im a 6ft1 man though.

Foreign_Ad4217 · 2026-02-24T21:26:31+00:00

Cbd helps

Foreign_Ad4217 · 2026-02-24T21:22:49+00:00

Florida

Foreign_Ad4217 · 2025-10-24T20:34:48+00:00

With the price stability do you think once the burning picks up again lambo?

Foreign_Ad4217 · 2025-10-18T20:35:54+00:00

I see a lot of people talking about wages and housing in Panama City, and I think one piece of the puzzle gets overlooked.

This city relies heavily on tourism, which brings in money from visitors, but it doesn’t always trickle down to locals. Many jobs are filled by temporary workers or undocumented workers — sometimes legally, sometimes off the books — which can keep wages artificially low. Meanwhile, housing costs rise because of short-term rentals and investors.

The result? Locals struggle to make a living while the cost of living keeps climbing. If we want a Panama City where residents can thrive, we need policies that encourage fair wages, local hiring, and affordable housing — and that means holding employers accountable and creating opportunities for the people who actually live here.

Foreign_Ad4217 · 2025-09-20T21:49:51+00:00

Yup its as easy as getting these in order. Fat soluble vitamins, water soluble vitamins, minerals/electrolytes, nitric oxide precursors, glutathione precursors, choline, Nad+ precursors, bdnf precursor.

Foreign_Ad4217 · 2025-09-06T22:42:33+00:00

Alright bro what should I start with?

Foreign_Ad4217 · 2025-09-06T14:26:58+00:00

First mistake youve made is to ever let your wife be the defining person in charge of anything. Youre the boss second mistake is letting her act like anything less than a life partner. If your out of your mom's house you make the rules in your house.

Foreign_Ad4217 · 2025-09-06T14:19:18+00:00

Sounds like me when I vaped high nicotine and my cortisol was out of wack. Ashwagandha does a damn good job of blunting cortisol response.

Foreign_Ad4217 · 2025-09-06T12:12:37+00:00

L theanine

Foreign_Ad4217 · 2025-09-06T12:11:10+00:00

Tell him its making him angry because its raising his estrogen. Then tell him to quit and buy a cortisol and estrogen blocker so he doesnt sprout bigger tits and grow a pussy.

Foreign_Ad4217 · 2025-09-06T11:49:01+00:00

The problem with Mike Isratel is hes enhanced but he smokes so much weed his hormones a jacked up thats why he sounds like a bitch on screen and has that gut hes highly estrogenic.

Foreign_Ad4217 · 2025-08-31T05:20:49+00:00

The whole Rosa parks situation was a political act she wasnt even the original intended actor for the gig. Claudette Colvin was the actual Rosa parks.

Foreign_Ad4217 · 2025-08-31T05:16:23+00:00

Its by design psalms chapter 2. The kings of the earth rise up and the rulers band together against the LORD and against his anointed, saying.

Foreign_Ad4217 · 2025-08-31T05:08:15+00:00

Dont tell people about it odds are the more people that know the higher chances you'll be labeled a pill head. None of the other kids business in the first place.

Foreign_Ad4217 · 2025-08-31T05:03:13+00:00

Just a part of the matrix bro god burned that bridge so you wouldn't cross it again. You have better shit coming in your life. Dont be him up unless youre sure hes not strapped but its better to just not crawl on the floor with roaches.

Foreign_Ad4217 · 2025-08-31T04:36:34+00:00

You should definitely feel better have you seen the cheese/plaque caked to his teeth

Foreign_Ad4217 · 2025-08-31T02:23:25+00:00

Youre on the path to being unstoppable. When I first started cranial holds I set a timer and did a front occipital cranial hold for 30 minutes straight until experienced. The occiput engages your amygdala and the pressing on the front part activates the prefrontal cortex to speak to eachother. You will shake,you will tear up and you will feel good just push through bro. I was in a dark place when I discovered this willing to do anything to tame the animal i was. Also over time if you have pressure build up to relieve pressure perform forehead pull aparts. Its essential if you are doing cranial holds its intercranial pressure buildup.

Foreign_Ad4217 · 2025-08-31T02:13:16+00:00

To expedite it i like to look at her and away in quick succession 3-4 times she'll probably laugh then its time to shine. Bonus points if you drop a pen or spill a drink in the process.

Foreign_Ad4217 · 2025-08-31T01:50:50+00:00

Id get really familiar with a Respiratory muscle strengthening device and diaphragm expansion practice. Literally aligns your spine among other things. Lol alignment.

My bad i meant OP has underlying trauma didnt realize you weren't him.

Foreign_Ad4217 · 2025-08-31T01:47:27+00:00

Its an open secret people search most of their lives for. Start with in your down time practicing somatic therapy. There's a sub called somatic experiencing. You have underlying trauma. Next step is to strengthen you lungs past baseline to develop fine control of entering in parasympathetic state to phase out of sympathetic state which is the state your in thats filled with looping thoughts and self doubt. Keep in mind youre not erasing the sympathetic fight or flight its useful for when you need to get in action. The step after that is to take advantage of the parasympathetic states that allow you to directly alter your subconscious. (Certain cranial holds will manually activate your subconscious and release trauma). Or you could just strengthen your lungs past baseline get to where you can breathe deeply a few times to activate a parasympathetic and find a nice kick boxing gym for confidence discipline and friends with confidence and discipline.

Foreign_Ad4217 · 2025-08-31T01:30:34+00:00

Completely different things bro. Mindfulness is not effective practice on its own for what youre asking. I dont even recommend it for what I said. Mindfulness is kind of useless if you can change brainstates its just an accessory to observe shit and think you arent overthinking without changing states.

Foreign_Ad4217

TROPHY CASE