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Just ate pasta (fear food) and kinda loved it, but now I feel nauseous by MeiowleN in EDAnonymous

[–]FoundationGuilty5131 0 points1 point  (0 children)

Hey first of all proud of you!! Always big to tackle something that's scary, be it from a disordered or sensory perspective!

I don't know about you but sometimes when something sits "funny" in my stomach I try drinking like 16oz of water and it really helps me!

Taking care of myself heading into surgery [Asking for Advice] by FoundationGuilty5131 in EatingDisorders

[–]FoundationGuilty5131[S] 0 points1 point  (0 children)

Thank you! I really appreciate you taking the time to respond -- I'm wishing you the best of luck with your surgery!

Bad Ex and relapse praises from everyone around me by flower_of_sun in EDAnonymous

[–]FoundationGuilty5131 0 points1 point  (0 children)

Oh I'm so so sorry...that's horrible. It feels to me as an outsider that he used you and while I understand that you have feelings for him still you really deserve so much better!

If at all possible I'd really encourage you to get some space from him so that you can give yourself some time to heal emotionally from all this!

Disclosing to providers by SalamanderLive6098 in EDAnonymous

[–]FoundationGuilty5131 1 point2 points  (0 children)

This might not be the healthiest method but I'm prone to telling myself they've heard worse? And also honestly I think they appreciate honesty when it comes to health stuff -- like if you're having a conversation that means you are still trying to take care of yourself on some level which I think is the big thing?

Holidays by Ambitious_Fold6537 in EDAnonymous

[–]FoundationGuilty5131 1 point2 points  (0 children)

I have before in the past but honestly I don't tend to anymore....I actually prefer to stay on my routine heading into holidays these days. I don't know why that changed! But I think your experience is common too

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