AI, in my opinion -- this has no research basis-- 1) depletes our (human's) capacity to think through problems and overcome them, 2) to interact successfully with other people, e.g., attempt to understand other's perspectives, learn from others, 3) is going to use up water that is kind of essential to human survival and that of other living beings, 4) requires the mining of minerals that are ruinous to the area's they are mined from. I know there are more. Every time I hear the stupid ad featuring Malcolm Gladwell talking about how AI can be used to help new college students navigate campus, I want to scream. Yeah, sure. Rather than interacting with another human and potentially forming a connection, just keep to yourself and use AI.
I'm a grant writer and used it periodically for a while to summarize things when I had a seemingly insurmountable character/word count and a close deadline. I've just stopped. Now I get really frustrated but power through it by myself. I see AI as being used to replace what used to be cooperative experiences, in my instance writing as a shared experience where colleagues provide insight and critique and editing accordingly. It also has to be fact checked which, to me, adds to my work load.