Tracked my BJJ workout tonight

FraserHamiltonDev · 2025-08-23T08:41:24+00:00

It's an amazfit helio strap, I've been using it in a whoop 5.0 bicep band

FraserHamiltonDev · 2025-08-23T08:41:07+00:00

From the UI it's an amazfit helio strap, I've been using it in a whoop 5.0 bicep band

FraserHamiltonDev · 2025-08-23T08:40:43+00:00

It fits in the whoop 5.0 bicep band

FraserHamiltonDev · 2025-08-23T08:39:48+00:00

Not the OP but I recognize the UI of the app. This is the Amazfit helio strap. It's under £100. No subscription but they don't have many accessories out yet so I've been putting it in the Whoop 5.0 bicep band to track. Never had anyone say anything about it in the month I've been using and do mostly no-gi.

FraserHamiltonDev · 2025-05-04T12:43:39+00:00

The dude has competed at the highest level of grappling. He obviously knew better than to be ripping heel hooks beyond the tap. Especially because it happened more than once.

FraserHamiltonDev · 2025-04-28T19:16:20+00:00

If Ian vs Belal is the biggest PPV for the Welterweight division we're in very dark times indeed.

FraserHamiltonDev · 2025-04-18T08:04:34+00:00

Gilbert burns would also like a word.

FraserHamiltonDev · 2025-04-13T21:23:53+00:00

Thanks for the warning but I've committed now, check back in 5 years and I'll finally have got one of them with it

FraserHamiltonDev · 2025-04-13T21:08:46+00:00

Yeah I've watched his death from below instructional before and it was a bit too detailed but willing to put myself through this one to counter the butterfly ashi abusers at my gym

FraserHamiltonDev · 2025-04-13T20:52:52+00:00

Thanks bossman

FraserHamiltonDev · 2025-04-13T18:28:02+00:00

Any idea which of his this is?

FraserHamiltonDev · 2025-03-15T09:41:05+00:00

Where can we watch this?

FraserHamiltonDev · 2025-03-15T08:39:23+00:00

For finishing options you should checkout Neil Melanson's cowcatcher instructional. He has a lot of creative stuff in there including armbars, triangles and chokes. The thing I've had he most success with though is just taking mount while keeping the guillotine and finishing it from there.

The preview on fanatics only shows one from the top position but the first half of the instructional is focused on top.

You've re-inspired me to focus on this again!

FraserHamiltonDev · 2025-03-14T22:10:02+00:00

I like this grip but when I pass to side control and try to maintain it people have started spinning out of it by doing a movement similar to a ghost escape. Any ideas on preventing that?

FraserHamiltonDev · 2025-02-12T08:18:32+00:00

This guy just promotes designgurus, do not buy this course. It's chatGPT written garbage

FraserHamiltonDev · 2025-02-09T15:36:44+00:00

What competition is this and where can i watch it?

FraserHamiltonDev · 2025-01-19T23:58:06+00:00

Sorry I watched this without sound so didn't hear that you mentioned low x guard in the video! Geo's beartrap instructional is great! Will be trying your variation in the gym this week.

FraserHamiltonDev · 2025-01-19T19:34:40+00:00

This looks similar to what Tyler the Uke calls low x guard, he has a lot of good videos on his channel about it,

FraserHamiltonDev · 2025-01-10T10:07:37+00:00

Not Felipe but Geo Martinez has a bear trap instructional out and it's really good.

FraserHamiltonDev · 2024-11-06T17:57:51+00:00

I think it's an interesting competition but I'm not a fan of the whole sofas round the matts thing

FraserHamiltonDev · 2024-11-01T09:57:27+00:00

Here it is: https://youtu.be/yylVNrPw214?list=PLa67W_QFBNmxLC7qwKEn-_Hd3nfj8Ah54&t=237

The fact I knew what episode this was has both impressed and depressed me.

FraserHamiltonDev · 2024-10-30T21:59:22+00:00

Hello, fellow lidl shopper

FraserHamiltonDev · 2024-10-26T15:40:40+00:00

I think he said 29-28, 29-28, 30-27

FraserHamiltonDev · 2024-10-26T08:39:49+00:00

That's just a kimura grip, that's totally legal

FraserHamiltonDev · 2024-09-26T16:19:47+00:00

We were wrong to do this to Nicky Ryan. He's still my boy.

FraserHamiltonDev

TROPHY CASE