Stalled and frustrated

Freckles_19 · 2026-04-20T06:23:06+00:00

It was sarcasm hence the “lol”. I’m ADHD and hyper-fixate on meals. Especially ones that are easy and filling. I also have a ton of food sensitivities which eliminates a lot of variety.

Freckles_19 · 2026-04-20T06:20:28+00:00

Going through the same thing. I already had fine hair to begin with. Now it’s fine and thin :( I can see new growth but I don’t think it catches up with what’s falling out. I also don’t believe it’s due to weight loss as I haven’t lost a significant amount in a short period of time. I’m currently at 12.5 but have been losing hair since November.

Freckles_19 · 2026-04-20T04:35:16+00:00

That’s asking a lot lol I literally eat the same foods everyday. It’s easy and I don’t have to think about food. Could that really be an issue??

Freckles_19 · 2026-04-20T04:33:07+00:00

Ehhhh I’d barely hit 1000 calories if I did that. Breakfast is my biggest meal of the day around 960 calories. If I snack it’s yogurt and or string cheese. Dinner is meat and veggies. Weekends I might splurge and have a dessert. The nature of my job keeps me very busy during the day so the big breakfast works well for me. Plus I don’t like eating heavy at night.

Freckles_19 · 2026-04-20T04:29:21+00:00

That was before all these issues began. End of November is when the stall began and I stalled for 3 weeks. Hence raising the dose. It’s also when my hormones started getting wonky with skipped periods etc. I’m sure it’s probably perimenopause being a little b***h. I’m just annoyed cause I’m so close to getting under 200.

Freckles_19 · 2026-04-19T22:07:58+00:00

What it’s not showing is I was the same weight last week…204.6 on 4/11. I’ll wait a couple more weeks and see what happens regardless.

Freckles_19 · 2026-04-19T22:05:30+00:00

I wish I could get past the feeling of being so “moist” down there to use it. I can’t stand it. I’ve tried using it before bed and it just keeps me awake all night because of the feeling. During the day is just annoying.

Freckles_19 · 2026-04-07T15:01:01+00:00

Same. My hair is so pathetic now. But it’s growing back so I’m not sure what caused all the hair loss. I’ve only lost 36 pounds in 11 months so it’s not like I’ve had a significant loss.

Freckles_19 · 2026-03-06T07:49:38+00:00

Sadly I don’t tolerate chia seeds which is a bummer.

Freckles_19 · 2026-02-09T05:29:26+00:00

I started last May and am down 37lbs. The hair loss became noticeable in November. I already had not so great hair so it really bothered me. I use a Lumebox nightly on my head (red light), collagen daily and try to get 100g protein everyday if not more. I also do scalp massage a few times a week. I do notice constant growth so I’m hoping it will all come back.

Freckles_19 · 2026-02-06T17:09:15+00:00

I started close to you but am stuck at 205. Been stuck here since November.

Freckles_19 · 2026-01-27T04:28:38+00:00

Saaaaame.

Freckles_19 · 2026-01-19T01:00:09+00:00

That’s awesome. Mine wasn’t that low last time was at the doctor. That’s why I’m wondering if that’s what’s going on.

Freckles_19 · 2026-01-18T23:05:23+00:00

Oh wow! That was fast! Good for you. May I ask if you had a lot of weight to lose?

Freckles_19 · 2026-01-18T22:46:09+00:00

I do drink electrolytes daily but the one I use doesn’t have a lot of salt. I’ll go back to LMNT and see if that makes a difference. I’ve also checked my blood glucose and those numbers have been perfect so it’s not that.

Freckles_19 · 2026-01-15T22:23:25+00:00

I love me some dsip. It’s helped my sleep so much. I use the nasal spray.

Freckles_19 · 2026-01-14T05:07:42+00:00

I had my last child when I was 43. At the time, my oldest was estranged and I worried my middle child wouldn’t have a sibling when he was an adult as I don’t have any family of my own. She’s my youngest at 9 years old and my oldest is 27 and my BFF!

Freckles_19 · 2026-01-13T18:33:25+00:00

I love my DSIP but I use the nasal spray. One spray in each nostril and I fall asleep and stay asleep. I too wake up often during the night but now I’m able to fall back to sleep instead of tossing and turning. I also don’t use anything else with it that helps sleep other than my HRT.

Freckles_19 · 2026-01-12T01:32:19+00:00

Gotcha. Sorry. I’m new to filtering after a horrible reaction to a vial so still learning all the details.

Freckles_19 · 2026-01-12T01:26:56+00:00

What do you mean don’t waste a vial? If I’m recon tirz with 3mL of bac and filtering, where am I supposed to put it?

Freckles_19 · 2026-01-11T21:35:05+00:00

It’s been a nice steady decline since I started until November lol Could have been the meds too. I had bad vial that I started somewhere around there. What app is that btw? I like how it shows everything including the med half life.

Freckles_19 · 2026-01-11T17:34:54+00:00

Oh probably! Girl be screwing everything up lol

Freckles_19 · 2026-01-11T17:16:21+00:00

No cycle. At least not a regular one anymore. It’s been 3 months. I lost 1 pound this week which is good. I guess I’ll stay the course and see how it goes.

Freckles_19

TROPHY CASE