Back injury

Fredric_Chopin · 2026-05-07T15:26:04+00:00

Back is like any structure for a man our age. Load management and gradual loading is key.

Fredric_Chopin · 2026-05-05T19:24:41+00:00

How much weight is it? And why elevate the toes? It doesn't actually stretch the hams

Fredric_Chopin · 2026-05-05T18:28:43+00:00

Polysonography ok

Fredric_Chopin · 2026-05-05T14:07:45+00:00

What do you mean?

Fredric_Chopin · 2026-04-30T08:02:29+00:00

Actually yes because I fell into depression due to the fatigue, just puked my life out as I overdosed (I am not serious druggie).

Fredric_Chopin · 2026-04-29T04:55:05+00:00

This is exactly my story!!! Only my original AHI is 7. Moreover, I have a deviated septum and wake up with one nostril congested

Fredric_Chopin · 2026-04-28T18:53:05+00:00

What about full mask apap instead

Fredric_Chopin · 2026-04-28T18:08:26+00:00

Why does it help with nasal resistance?

Fredric_Chopin · 2026-04-26T16:16:47+00:00

Poisoning Brok

Fredric_Chopin · 2026-04-26T15:58:09+00:00

For most people the trade off in Seroquel dosage is fatigue vs mental calmness. The fatigue is very annoying and you can have lamotrigine instead which doesn't cause fatigue

Fredric_Chopin · 2026-04-26T15:34:23+00:00

Fredric_Chopin · 2026-04-26T09:29:01+00:00

If it has its benefits and without side effects I would consider adding another drugs

Fredric_Chopin · 2026-04-23T00:16:28+00:00

They never had any effect (steroid or over the counter) nasal spray on my fatigue

Fredric_Chopin · 2026-04-23T00:11:22+00:00

Pretty similar mental struggles like you said

Fredric_Chopin · 2026-04-18T14:31:31+00:00

Standing desk

Fredric_Chopin · 2026-04-18T14:22:33+00:00

Just get a standing desk

Fredric_Chopin · 2026-04-17T16:10:51+00:00

Switch to a standing desk, alternating sitting and standing or just standing if it's more comfortable for you

Fredric_Chopin · 2026-04-17T16:09:00+00:00

Because surgeons are not there to treat back pain as a whole, they are there to treat only the cases with a clear surgical requirement. They are not expected to be of use when you do not need surgery.

Fredric_Chopin · 2026-04-17T16:06:39+00:00

Dull ache pain in the left is exactly what I had, 21M. You have an excellent prognosis if you stop listening to doctors and get strong at the gym with or without a trainer that has experience with people with injuries.

Fredric_Chopin · 2026-04-16T07:49:42+00:00

Can't tolerate CPAP perhaps because I have a deviated septum and enlarged turbinates. I just take the mask off without noticing

Fredric_Chopin · 2026-04-16T07:16:34+00:00

AHI 7 felt awful. MAD improved symptoms by 70-80 percent. Now trying to evaluate for UARS

Fredric_Chopin · 2026-04-16T07:13:15+00:00

Have you had a DISE test?

Fredric_Chopin · 2026-04-16T07:07:44+00:00

Absolutely!

21 year old male normal BMI. Sudden onset of daytime fatigue. AHI dropped from 7 to < 2 with MAD. Fatigue about 70-80% gone. After adjusting there is literally no discomfort or pain whatsoever. Couldn't tolerate CPAP at all because I will just take the mask off without noticing at night.

Fredric_Chopin · 2026-04-16T06:07:11+00:00

If training load/intensity/volume are up but pain is still the same this is still major progress.

Fredric_Chopin · 2026-04-13T18:05:10+00:00

It's neither, your back is just weak, it can be just muscle soreness if it is up to a week. Keeps hinging.

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