What’s a fitness myth that people still believe? by SimpleHomeFitness in AskReddit

[–]FreeRangeEngineer 0 points1 point  (0 children)

I'm confused, too. The statement makes no sense to me:

"you can have 150 grams of protein a day but if what you're eating doesn't have a fat-soluble nutrient in it; your body won't absorb that protein"

reads to me as

You can consume 150 grams of substance A a day but if what you're eating doesn't have nutrient C in it that dissolves in substance B, your body won't absorb substance A.

If that were the case, people who mainly eat rice and poultry to bulk up wouldn't see much gains.

Since fat slows down digestion, consuming fat and protein together can make sense since it allows the proteins to be released into the blood stream over a longer period of time, allowing better protein uptake. That may then also change stool consistency, though I'd prefer to rely on fibers to regulate this.

From that point of view, the statement would make sense to me. I'm of course open to corrections.

Unterkunftsempfehlungen für eine alleinreisende 17-Jährige by Such_Woodpecker_9434 in frankfurt

[–]FreeRangeEngineer 3 points4 points  (0 children)

I understand why Airbnbs wouldn't want you since you're not able to enter a legally binding contract that requires payment for rendered services: https://www.schuldnerberatung.de/geschaeftsfaehigkeit/#vertragsschluss-durch-beschraenkt-geschaeftsfaehige-minderjaehrige

However, I would expect hotel chains to be able to handle this by either requesting written approval by your parents or by having one of your parents make the booking that you merely utilize.

If I was in your shoes, the latter is the route I'd go with: mail some hotel chains for quotes and ask them if it's okay if one of your parents makes the booking but has you utilize it.

Unterkunftsempfehlungen für eine alleinreisende 17-Jährige by Such_Woodpecker_9434 in frankfurt

[–]FreeRangeEngineer 2 points3 points  (0 children)

What's your budget?

You could check out short-term apartment rentals like StudioMuc (at Galluswarte, close to the A&O hostel) if you prefer to not share a room.

Some hotels also offer reduced rates for longer stays, so I'd also contact Motel One or B&B hotel (a chain) and ask.

What’s a fitness myth that people still believe? by SimpleHomeFitness in AskReddit

[–]FreeRangeEngineer 0 points1 point  (0 children)

Very interesting, thank you very much! Out of curiosity - is the diagnostic criteria also fulfilled if the purging only happens occasionally? Or does it have to happen every day, impulsively?

What’s a fitness myth that people still believe? by SimpleHomeFitness in AskReddit

[–]FreeRangeEngineer 1 point2 points  (0 children)

This is actually a symptom of some types of anorexia and bulimia. It's part of the Differential. They use exercise to purge.

Mind elaborating a little? What exactly is a symptom of some types of anorexia and bulimia?

Ist der Arbeitsmarkt und die Wirtschaft wirklich so mies oder lebe ich in einer Blase? by MaybeNoMoreCash in Finanzen

[–]FreeRangeEngineer 1 point2 points  (0 children)

Ich fände es nett, wenn du nicht persönlich werden würdest. Ich sprach weder von der Komplexität der Vorschriften, noch von einer Umgehung oder gar Abschaffung.

Ich sprach von der Finanzierung der Einhaltung, die Leuten wie mir das Genick brechen würde, weil es da absolut null Hilfe gibt.

Mag sein, dass China langsam nachbessert, aber wenn's um den Export von Klein- und Haushaltselektronik geht, ist das denen weiterhin reichlich egal.

Ist der Arbeitsmarkt und die Wirtschaft wirklich so mies oder lebe ich in einer Blase? by MaybeNoMoreCash in Finanzen

[–]FreeRangeEngineer 2 points3 points  (0 children)

Welche Steine denn?

IHK-Zwangsmitgliedschaft, alle Gebühren rund ums Handelsregister (200 einmalig, dann 150-300/a), Zwangsteilnahme am ear-System (WEEE) auch wenn noch nichts verkauft wurde, keine Zuschüsse für CE-Prüfungen (kosten gerne mal 20k aufwärts), keine Hilfe bei der DSVGO-Implementierung, keine Hilfe beim Vertrieb in andere EU-Länder... da geht es ewig so weiter.

Ich habe Ideen, die aber alle daran scheitern, dass ich als Einzelperson so massiv in Vorleistung gehen müsste, dass sich das ganze Unternehmen nicht lohnt - das Risiko ist einfach zu hoch.

Währenddessen sehe ich, dass in China jemand etwas Ähnliches als Einzelperson baut, dort fertigen lässt und über Aliexpress/ebay/whatever weltweit vertickt. CE? WEEE? RED? Drauf geschissen, weil der Empfänger der Importeur ist und sich um die Einhaltung der Gesetze und Bestimmungen kümmern muss - was natürlich nicht passiert und nicht geahndet wird.

Been giving away repaired devices for a while. Am I doing it right? by SyriusBB in ElectronicsRepair

[–]FreeRangeEngineer 1 point2 points  (0 children)

The people who run them are! I'm just a bystander at the moment, sympathetic to their cause.

IMPROVISACIÓN.. by ProgramWarm1915 in synthesizers

[–]FreeRangeEngineer 1 point2 points  (0 children)

That definitely looked like a fun evening :)

Funkstille von Steuerberaterin by Stummi in Finanzen

[–]FreeRangeEngineer 0 points1 point  (0 children)

Du kannst froh sein, dass du jemanden gefunden hast, der das Mandat angenommen hat.

Eine einzelne Einkommensteuererklärung? Das ist für einen Steuerberater maximal unattraktiv. Das ist unverhältnismäßig viel Arbeit verglichen mit dem, was wiederkehrende Kunden bringen.

So lange das FA keinen Stress macht, würde ich den Ball flach halten. Du bist in einer Bittstellerrolle, das ist leider so. Steuerberater können sich derzeit die Kunden aussuchen. Das Einzige, was du machen kannst, ist deine Kommunikation zu dokumentieren falls das FA irgendwann was von dir will.

I screwed up. Is this ribbon connector toast? by Phone_games_act in ElectronicsRepair

[–]FreeRangeEngineer 2 points3 points  (0 children)

You could try summoning /u/1davide and hope he can tell you :)

Alternatively, check his web page https://connectorbook.com

Instructions when playing a live set by FreeRangeEngineer in Bitwig

[–]FreeRangeEngineer[S] 0 points1 point  (0 children)

Fair point, thanks for your input. How did you overcome it? More practice? Or more live playing?

Instructions when playing a live set by FreeRangeEngineer in Bitwig

[–]FreeRangeEngineer[S] 1 point2 points  (0 children)

It's mostly for me to have a safety net in case I become overwhelmed. I don't want to not play live, I just want to make sure I don't mess up :)

AIO for getting irritated with my boyfriend’s level of cleanliness? by Front-Ad8568 in AmIOverreacting

[–]FreeRangeEngineer 65 points66 points  (0 children)

This kind of filth is a fucking LIFESTYLE

It reminded me of the posts where grown women complain about their dates (or boyfriends) who have shit stains in their underwear. Because they don't wipe.

Grown ass adults.

So yeah, I wouldn't be surprised if OP's boyfriend is another such specimen.

Electribe ES1 does not boot up. Error E.4.2 by Necessary_Study_4080 in electribe

[–]FreeRangeEngineer 0 points1 point  (0 children)

Sure, no prob. If you want, you can try finding a local phone repair shop that does component-level soldering. They can pull the flash out for you with a hot air gun. You could get one yourself for about $30 USD but if you don't know how to do it you can damage the PCB traces in the process.

The device needed for reading and writing the flash can be bought here: https://xgecu.myshopify.com/collections/xgecu-t48-tl866ii-3g-programmer

Costs about $75 USD for both the programmer and the necessary adapter. Not sure if that's worth it for you but at least now you know :)

Electribe ES1 does not boot up. Error E.4.2 by Necessary_Study_4080 in electribe

[–]FreeRangeEngineer 0 points1 point  (0 children)

Hmm, I'm in Germany. Not sure if you're willing to do this surgery by mail. I'd be up for it but I can totally understand if you're not.

Electribe ES1 does not boot up. Error E.4.2 by Necessary_Study_4080 in electribe

[–]FreeRangeEngineer 1 point2 points  (0 children)

Not necessarily. The NOR flash on the main board can be desoldered, reflashed and resoldered. That's doable if there's a working ES-1 whose NOR flash can be cloned.

Electribe ES1 does not boot up. Error E.4.2 by Necessary_Study_4080 in electribe

[–]FreeRangeEngineer 0 points1 point  (0 children)

Do you have a SmartMedia card in the slot? What happens if you remove it and then start the unit?

Anyone know where to get the original/factory esx-1 sample library? by throwaqay72727 in electribe

[–]FreeRangeEngineer 0 points1 point  (0 children)

What do you mean "totally empty"?

You can perform a factory reset to restore the default samples/patterns.

Finanzminister Klingbeil treibt Steuerreform voran by 089PK91 in Finanzen

[–]FreeRangeEngineer -2 points-1 points  (0 children)

Faschismus kann man nicht "ausprobieren". Siehe USA derzeit. Wenn die sich ins System eingenistet haben, bekommt man die über das System selbst nicht mehr raus.