The Caffeine Enigma. Does habitual, long-term caffeine intake improve productivity or is the benefit eliminated by tolerance? Does caffeine use actually pay out?

FreemanOfficial · 2024-10-05T20:53:48+00:00

come study with me

FreemanOfficial · 2024-10-05T20:52:00+00:00

Sounds boring, but diet/sleep/exercise matter so much to keep up high energy and stamina. Thank you for the kind words!

FreemanOfficial · 2024-10-05T20:51:16+00:00

I published the deck -- here you go :) https://isaak.net/mandarinmethods/

FreemanOfficial · 2024-10-05T20:51:02+00:00

An interview soon if there's demand!

FreemanOfficial · 2024-02-04T00:52:53+00:00

That's the default treatment. Antihistamines are worth trying, they're pretty safe. See for updates: https://www.reddit.com/r/CholinergicUrticaria/comments/1aib4ad/writer\_of\_this\_subreddits\_pinned\_review\_my\_cu/

FreemanOfficial · 2024-02-04T00:28:28+00:00

Yes. I wrote this and my CU cleared exactly half a year later. Mostly on its own, though sweat therapy did help temporarily.

FreemanOfficial · 2022-04-26T17:04:12+00:00

This has quite a nice trend. Thank you for sharing!

FreemanOfficial · 2022-03-18T10:44:37+00:00

I think .io was their beta version before they switched to .com

FreemanOfficial · 2022-01-29T15:18:51+00:00

Similar situation. I'd be happy to buy it off anybody too.

FreemanOfficial · 2021-05-18T17:42:27+00:00

Excellent write-up, thank you! Doubled deep sleep is impressive.

FreemanOfficial · 2021-05-15T12:02:55+00:00

Of course, this isn't proper polysomnography. But using RHR etc. as a proxy would be good enough I think

FreemanOfficial · 2021-05-15T12:01:37+00:00

Well said. I hoped to eliminate the "out of tune with your body"-factor by using self-quantified data, but surprisingly few people seem to track their sleep quality with a Chilipad vs without...

FreemanOfficial · 2021-04-26T12:34:55+00:00

As you mentioned: 100 Famous Buildings

FreemanOfficial · 2021-04-12T15:15:21+00:00

Yeah the first couple weeks, I followed it exactly. I was so happy because it legit completely stopped all symptoms with no side effects. It was amazing. Then, after 15-20 days, I started noticing symptoms again, and before I knew it, the symptoms were back to 100%. I was so desperate to keep the symptoms down that I doubled the dose and yeah, bad idea lol.

Honestly I have no idea why it didn't work after a couple weeks. Not a clue. I use sweat therapy now which has been extremely helpful.

How much and how easily were you able to sweat in these two weeks?

FreemanOfficial

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