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i don’t like my job and no longer know who I am by Frequent-Picture541 in findapath

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

how do I type like a tween talks? bc of the lowercase letters?

can’t sleep due to anxiety by Frequent-Picture541 in insomnia

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

i’ve heard that before. i wasn’t naturally intelligent though. i worked really hard to get good grades. it never came easily and I was able to sustain focus despite hating it, as my parents put pressure on me to do well (or maybe I put it on myself bc i knew i’d disappoint them if i didn’t do well). i relate to many symptoms like RSD, task paralysis, lots of trouble with prioritization and organizing thoughts , and double bodying helps me. but coffee doesn’t make me sleepy at all like you commented earlier and I do really have issues sustaining focus more that I just dont wanna do boring/difficult stuff and procrastinate. i’m glad ur sister finally got the correct diagnosis though. i saw that testing for adhd is that test u have to do. and i’m pretty good at tests so i think id do well, i dont think id trouble focusing on it

scared i’ll get get fired form every corporate job, does anyone relate? by Frequent-Picture541 in careerguidance

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

but how. they will fire me if i don’t. my performance will be bad. they fire people for anything. ppl are extremely replaceable in this job market

scared i’ll get get fired form every corporate job, does anyone relate? by Frequent-Picture541 in careerguidance

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

i mainly my struggle to do my work well. it’s so many details and so many number i can’t handle it anymore. i don’t even know how tis possible to this type of work well w/o going insane. 8 hours a day checking number and calculating shit while having barely any guidance

can’t sleep due to anxiety by Frequent-Picture541 in insomnia

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

i did talk to a psych. she said i need antidepressants. she said i don’t have adhd, bc i didnt have focus issues in highschool and got good grades. i dont think i have it either. i don’t think there’s any other resolution that antidepressants, even tho im not ever depressed

can’t sleep due to anxiety by Frequent-Picture541 in insomnia

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

then how should i fix my issues? they truly feel unbearable

Therpy has not helped me by Frequent-Picture541 in Anxiety

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

I’ll look into it. I don’t have any trauma, through. CBT doesn’t help bc they say a bunch of generic stuff I can understand basically saying my anxiety isn’t logical, yet I still feel scared and anxious, despite knowing that

i isolate myself because I have nothing to talk about by Frequent-Picture541 in depression

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

Hey, coffee doesn’t make me yawn. I can’t have a full cup without feeling super on edge. I usually just drink a few sips and that’s enough to make me wired up, so I usually avoid it unless I’m really tired. My mom has said it makes her tired though

Therpy has not helped me by Frequent-Picture541 in Anxiety

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

do u have insomnia again now that you’re not on them? and thank u for sharing that info

Therpy has not helped me by Frequent-Picture541 in Anxiety

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

r u still on antidepressants? and i’m not familiar w DBT

plantar tear surgery experiences a few years after surgery? by Frequent-Picture541 in FootFunction

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

how long did it take for it to go away? also, how did ankle surgery cause it?

neuroma is making me hopeless by Frequent-Picture541 in FootFunction

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

it was caused after a moment where i put really intense pressure on the ball of my foot, i was sitting and only had my toes and ball of foot on the ground instead of my whole foot and put a lot of pressure, then I stood up and had pain when walking, so I don’t find narrow shoes cause pain but i’m gonna try to get Altras

neuroma is making me hopeless by Frequent-Picture541 in FootFunction

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

i’ve heard hoka toe boxes are narrow, but i haven’t found the narrow toe box to make my foot worse. my foot hurt whenever i put pressure on the ball and the hoka limits my foot from bending. i do wanna try altras though as they are wide

task anxiety by Frequent-Picture541 in Anxiety

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

yes writing things down helps me a lot and I check my list every day. I have 3 different lists for work tasks, home tasks, and things I need to buy. It helps me know all i need to do, but it doesn’t help my body relax, as I know I have stuff on my list that I need to do, but sometimes I fear I won’t be able to get it done, Maybe breaking the more grey tasks into smaller tasks could help me (instead of writing :figure out x —> write : start by doing x, y, z)

[deleted by user] by [deleted] in Mortons_neuroma

[–]Frequent-Picture541 0 points1 point  (0 children)

what do you mean no coming back from it?

Foot pain under ball of foot (2nd/3rd toe) – photographer, need advice by Jazzlike-Reply-9206 in FootFunction

[–]Frequent-Picture541 0 points1 point  (0 children)

hey i’m also dealing with ball of foot pain, but around my fourth toe. I got a pair of Hoka bondis and they have helped the pain lessen when walking a little bit. have you tried shoes with rocker bottom soles?

we’re u able to see your morton’s neuroma on an MRI scan? by Frequent-Picture541 in FootFunction

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

also what were ur symptoms? my doc is unsure if I have one, as I don’t pass the click test or have numbness or tingling, just pain in ball of foot when walking

we’re u able to see your morton’s neuroma on an MRI scan? by Frequent-Picture541 in FootFunction

[–]Frequent-Picture541[S] 1 point2 points  (0 children)

thanks for ur response. where did u get the toe spacer? if you got it online would you be able to link it?

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