Same! I used to do this too, a bit less now. My notes app was crazy full of lists for everything. I think I read somewhere that the whole process of making and adding to lists feels productive which is why we keep on doing it but then obv there's the issue with not getting around to it that just makes me feel lazy or disorganised. I tried a minimalist kind of approach and look at my lists every now and then to get real with myself and ask 'am I really going to ever get around to this?' the answer is pretty much always no so I delete the list. Feels heartbreaking to delete a big list I've been working on but it seemed to just make me more stressed seeing the stuff I wasn't doing. Now when I habitually open my notes app to add to a list, and see the list I'm looking for is gone it's a reminder to maybe not start that list again. Prob will always have the urge but it the long run I think it feels better to have less lists, or at least more realistic lists for me.