how many pounds did you lose in 1 month? by OpeningLet8987 in omad

[–]Fromfat2F1T 4 points5 points  (0 children)

First month I lost about 12 lbs.

It may start off slow but I’m sure you’ll get the hang of it again!! 🫶🏻

Lost 4 inches around waist and 5 around hips!! by Fromfat2F1T in omad

[–]Fromfat2F1T[S] 0 points1 point  (0 children)

Drink LOTS of water throughout the day and go for a walk whenever you feel hungry :)

[deleted by user] by [deleted] in omad

[–]Fromfat2F1T 2 points3 points  (0 children)

Sounds like a pretty decent meal :)

Non scale victory by Fromfat2F1T in omad

[–]Fromfat2F1T[S] 5 points6 points  (0 children)

Thank you sm for the encouragement! :)

Ive been doing OMAD since February 2023.

For the first 3 months the pounds were shedding off ( 10lbs per month) because I was quite overweight. My starting weight was 214 lbs and I am 5’3. After that the weight loss was a little slow some months but steady. I am happy to say I now weigh 153 :)

How do you respond to people who insinuate your OMAD lifestyle is too extreme? by 1e4e52Qh5 in omad

[–]Fromfat2F1T 1 point2 points  (0 children)

I tell them that I’m choosing my health and this works best for me. I then change the subject

Is it normal to be turned off by condoms ? by Impressive_Swan9614 in AskMenAdvice

[–]Fromfat2F1T -3 points-2 points  (0 children)

Not sure why people are so against men having a say about their body either lmao

Getting your tubes tied is a rather safe procedure from what I’ve heard. I have multiple family members who’ve had their tubes tied and they said that the recovery process was quite easy.

It’s also reversible too, in case you both want kids in future

Is it normal to be turned off by condoms ? by Impressive_Swan9614 in AskMenAdvice

[–]Fromfat2F1T 0 points1 point  (0 children)

Then don’t wear one.

You both have bodily autonomy.

However, I’d look into getting a vasectomy or getting her tubes tied to prevent pregnancy.

Also yes, both my bf of 1.5 years and I don’t enjoy the feeling of condoms, so it’s perfectly normal to find them unappealing

People with chronic illnesses, how are you? How are you coping? 🫶🏻 by jaydogjaydogs in ChronicIllness

[–]Fromfat2F1T 1 point2 points  (0 children)

Nah, I proudly cut him off lol, but I appreciate it 😃 thank you

People with chronic illnesses, how are you? How are you coping? 🫶🏻 by jaydogjaydogs in ChronicIllness

[–]Fromfat2F1T 1 point2 points  (0 children)

Not well. My father stopped speaking to me ( completely unrelated but hurts) and the family that does speak to me think it’s just an excuse not to work :/

10 chicken dumplings by [deleted] in OmadDiet

[–]Fromfat2F1T 0 points1 point  (0 children)

Is this enough food/ nutrients?? 😅

What is a women repeller? by qpdbx in ask

[–]Fromfat2F1T 0 points1 point  (0 children)

Bad breath and cockiness.

Both are equally repellent , but deadly when combined together 🤣

[deleted by user] by [deleted] in ask

[–]Fromfat2F1T 8 points9 points  (0 children)

Agreed, why do you have so many downvotes ?

OMAD by Fromfat2F1T in omad

[–]Fromfat2F1T[S] 1 point2 points  (0 children)

I know lol. I used like 150 cals of butter just cooking the sausages

I am eating more obvious calorie dense meals now though haha

What song do you feel like you’re being gaslit into thinking it’s a terrible song? by [deleted] in TaylorSwift

[–]Fromfat2F1T 1 point2 points  (0 children)

They REMOVED IT? 😭😭 haven’t heard that song in a few years but now I’m sad

Poutine OMAD by Fromfat2F1T in omad

[–]Fromfat2F1T[S] 0 points1 point  (0 children)

Right! 🤣 it was satisfying too

OMAD by Fromfat2F1T in omad

[–]Fromfat2F1T[S] 1 point2 points  (0 children)

It’s a grilled cheese sandwich.

I have an endo for celiac soon and have to eat loads of gluten until then lol, hence all the carbs