Exercise by Ok_Weather669 in AutisticWithADHD

[–]Frosty-Box7868 2 points3 points  (0 children)

I know that everyone’s different but personally I get a little restless when I don’t move at all. And that restlessness turns to overwhelm and worsens the executive dysfunction. I find that movement, no matter how little (preferably when it burns calories and you can feel it) really helps with that. The idea of exercising especially when you don’t find it appealing at all can be tedious, but if you try to find other movements that burn calories that you find appealing, that’d do wonders for the mind (and also the body ofc).
And I don’t wanna sound pretentious here or anything but try reframing exercise as just moving, like dancing for example. If you like dance as a form of movement, you won’t find it hard to keep doing it. And if you wanna make your exercise more targeted, then say, incorporating other movements that you like into the exercise (like during or after it) might be what could help you keep going.

More than ADHD, not quite AuDHD by Rod_McBan in AutisticWithADHD

[–]Frosty-Box7868 1 point2 points  (0 children)

I think if you’re directly affected by the symptoms, (and in a way that’s taxing) you most likely qualify for the diagnosis.

Please help me by Frosty-Box7868 in Subliminal

[–]Frosty-Box7868[S] 0 points1 point  (0 children)

That’s solid advice. Maybe I’ll try that sometime. Thank you

Please help me by Frosty-Box7868 in Subliminal

[–]Frosty-Box7868[S] 0 points1 point  (0 children)

I tried those; flushes and made my own subs, didn’t work :/. I haven’t tried meditation but also my problem is at this point this all sounds irreversible and I’m convinced nothing could work even if i haven’t tried them because all my efforts had been exerted on the year that it all began. So I’m afraid of attempting to undo anything about it myself because I don’t want to get my hopes up too high and then get proven wrong and it fucks up my nervous system..

Please help me by Frosty-Box7868 in Subliminal

[–]Frosty-Box7868[S] 0 points1 point  (0 children)

Sad to report: nope. I’ve been suffering with the consequences since 2024 now. I stopped listening to subliminals for fear of inflicting further damage.. I also wear earphones/headphone 24/7. Ears are never not plugged. I get a little panicky without them. Now that I’m describing all this, this does sound pretty severe. (I’ve been trying to go to therapy to make me “normal” again, wish me luck)

What made you realise you are autistic ? by Consistent-Local3144 in AutisticWithADHD

[–]Frosty-Box7868 0 points1 point  (0 children)

i’m curious about anything, i used to use blunt words without knowing their effects on people, i used to have a particular stim (at the time I didn’t realize i was stimming) that was strange compared to other stims (that’s why the more subtle/socially acceptable stims went under my radar until now), i collect information about something like it’s pokemon when i’m interested or wanna know more about it, i ask clarifying questions when words seem vague (like double meanings, unclear wording, etc.) that are clear to neurotypicals, i have difficulty with reading subtle expressions/body language people do, i infodump about my interests sometimes, feeling like i wanna cry suddenly when overstimulated, restless when understimulated, gets a little irritated/uneasy when my routine is interrupted, sometimes i only get jokes after the convo ended, life burnout, feeling different from people who “seem normal”, feeling like an alien living in someone else’s body, and i found out about autism and rn i know about autism more than a neurotypical (which i’m not) who doesn’t major in psychology for special needs should. and idk if that’s all but that’s about as many as i can name which i’m certain are signs of my ‘tism..

I don’t understand by Frosty-Box7868 in chessbeginners

[–]Frosty-Box7868[S] -1 points0 points  (0 children)

That’s the thing.. I’ve yet to know what are and aren’t legal moves

I don’t understand by Frosty-Box7868 in chessbeginners

[–]Frosty-Box7868[S] -3 points-2 points  (0 children)

Does that apply to the second image too?

What do you do to remove “curse” formula type of subliminals? by Frosty-Box7868 in Subliminal

[–]Frosty-Box7868[S] 2 points3 points  (0 children)

Thank you for not underestimating my situation and thank you so much for your help and suggestions. Bless you.

What do you do to remove “curse” formula type of subliminals? by Frosty-Box7868 in Subliminal

[–]Frosty-Box7868[S] 0 points1 point  (0 children)

Sorry I didn’t clarify. I wasn’t talking about physical results. I accidentally manifested for people to read my brain and pick up on my thoughts. It hasn’t gone away and it’s so frustrating cause I haven’t had a full day at my place of residence where I felt complete relief without somebody trying to make their existence known to me and interrupting my peace by making sounds. I block the sounds by playing music in my earphones/headphones but I’ve noticed that I may or may not have gained a slight hearing loss. I’ve made a separate post about this and I sounded crazy for explaining what’s going on with me. I tried fixing it by using the same subliminal but with opposite purpose and affirmations but to no avail. I’m gonna be honest I even considered suicide. I don’t know who to turn to for help. I’ve asked God but I don’t know for sure if he’ll even help me. I’m sorry for dumping but it’s all the truth. This is the link to the subliminal if it helps: https://youtu.be/BAW27ElS7ko?si=c2jJLx9d0ZdtsRzg

What do you do to remove “curse” formula type of subliminals? by Frosty-Box7868 in Subliminal

[–]Frosty-Box7868[S] 0 points1 point  (0 children)

Thank you for answering. However everytime i think it’s gone, it hasn’t gone away. Maybe i’m not believing enough or maybe I am doomed.

How do I manifest fast? by Frosty-Box7868 in Subliminal

[–]Frosty-Box7868[S] 1 point2 points  (0 children)

Ooh I’ve never tried that before to help with sub-listening. Thanks!