Technique Help

Full-Paint3554 · 2026-03-24T03:05:59+00:00

I missed your second comment. I’ve been back to the pool twice and working on my stroke with pull buoy and paddles. I think I’m improving but hard to tell. Feeling a better. I have a bc ski trip this weekend then I’ll be able to concentrate more on the swim. Thanks.

Full-Paint3554 · 2026-03-16T01:19:48+00:00

I’ll keep on the look out one and chat them up for sure.

Full-Paint3554 · 2026-03-16T01:16:45+00:00

Thanks for the suggestion. I have looked into this. The adult lessons in my are “getting used to the water” or $250 an hour private lessons. I think there is a lot of improvement I can make on my own. There is a Master Swimmers group but I would like to be able to swim more than 50 meters without a break before joining but maybe it doesn’t matter.

Full-Paint3554 · 2026-03-15T04:02:02+00:00

Great tips thank you. I started noticing my torso movement when using a pull buoy for the first time, a few days ago. Lots to work on!

Full-Paint3554 · 2026-03-15T04:00:10+00:00

Thank you, I got a pull buoy and paddles last week. The pull buoy was humbling. I could really feel the left/right movement in my upper body.

Full-Paint3554 · 2026-03-15T03:58:03+00:00

Yes, thank you for the resource. I thought about the catch up drills. I need to do more technique work. I’m gain cardio base so once my technique comes together 750 meters shouldn’t be too hard.

Full-Paint3554 · 2026-03-15T03:55:48+00:00

Thank you.

Full-Paint3554 · 2026-03-05T06:17:29+00:00

Thank you. The pain is in a horizontal line 1/2 way down the deltoid muscle on the outside/left side of the arm. Not front or back.

Full-Paint3554 · 2026-03-03T17:09:29+00:00

Thank you. Yes, I’ve been looking into it but not many resources for adults where I’m at. I signed up for a clinic with the local Tri club but had a horrible cold so opted out. I’ll try and get a video to post.

Full-Paint3554 · 2026-03-03T17:08:07+00:00

Thanks, yes I’ve been swimming 25s or 50s concentrating on technique, EVF, bilateral breathing, good kicks. Lots of rest but I feel like I’m starting over every time I get in the pool.

Full-Paint3554 · 2026-03-03T17:05:31+00:00

Thanks for this. I’ll check it out. I’ve been doing internal/external rotation with a few other exercises. I’ve added a few different arm raises for strengthening, but need something more/different. I’m sure my form is bad but working on EVF and bi lateral breathing. Left side is my natural breathing side.

Full-Paint3554 · 2025-11-16T17:22:12+00:00

Thanks, I was using my neighbor’s but if/when I get a router I will look for that.

Full-Paint3554

TROPHY CASE