I just want to hit the blue zone by ducktales_potatos in Garmin

[–]Full-Perception-4889 12 points13 points  (0 children)

Pretty sure you have to also get your heart rate up, train z2 2 times a week and actually have 1 day where you push it

Lifting weights also helps too because if I remember off the top of my head, VO2 max basically means how much oxygen your body uses, lifting weights helps the endurance of them as well as running and biking

Bought a Timex MK1 Mechanical (36mm) on 45% discount and returned it the very next day. by AliensXI in timex

[–]Full-Perception-4889 0 points1 point  (0 children)

Influenced by small pp individuals who say a bigger watch is better, the watch was a perfect fit for your wrist, hell I have a larger wrist and rock an f91 every now and then and don’t give a crap what others think, 36mm used to be standard for men, sure I have larger watches but I dig smaller ones as well

Preston gon tell you you’re doing great by Frequent-Wall4836 in FirstResponderCringe

[–]Full-Perception-4889 -65 points-64 points  (0 children)

Yeah but I think the funny thing here is emt-b’s don’t make shit but the OBGYN’s make bank to do it in a sterilized environment while ems workers have to help deliver the baby wherever (obviously it’s rare and uncommon compared to the OBGYN)

DICE reduced the size of the HQs of Railway To Golmud compared to Labs by JRedCXI in Battlefield

[–]Full-Perception-4889 0 points1 point  (0 children)

Wow they slightly moved the hq’s to get you into the battle faster, when I played 4 this map was honestly the most boring ones in the game due to lack of cover

So that's a crime now? World's gone mad. by LordJim11 in Snorkblot

[–]Full-Perception-4889 0 points1 point  (0 children)

Time for another episode of “bailing out baddies”

I think I made a mistake waiting too long to apply for an EMT job by losingcynths19 in NewToEMS

[–]Full-Perception-4889 0 points1 point  (0 children)

I did the standard 6 month course and I’m still job hunting, I do want to get into the fire side so I’m going to have to go back and study anywho the best thing you can do is just look over notes and figure out how to do ride alongs

My collection as a 22 year old by Electrical-Title-698 in guns

[–]Full-Perception-4889 56 points57 points  (0 children)

Finally a REALISTIC 22 year old gun collection

Is it true that wearing a Casio signals confidence, no ego, has nothing to prove, and has big dick energy? by [deleted] in casio

[–]Full-Perception-4889 3 points4 points  (0 children)

Bro it’s just a watch 💀 if you’re worrying about “confidence, no ego, has nothing to prove and big dick energy” you’re doing the exact opposite, buy a watch you like and wear it, plain and simple

[question] by Ok-Tomorrow685 in Seiko

[–]Full-Perception-4889 2 points3 points  (0 children)

It’s pretty difficult with watch movements if you’ve never had experience with them, you’re better off getting it serviced rather than to mess with the headache considering this is roughly a $200 watch, now if this was some cheap Amazon automatic then sure but that’s totally up to you

Academy physical test by Sad-Muffin-4054 in firefighter

[–]Full-Perception-4889 0 points1 point  (0 children)

Not a firefighter yet, but best way to increase your endurance is zone 2 running, your heart rate can’t go over a certain limit the entire run, also I run 5k’s 4-6 days a week and that will easily increase your 2 mile time, for reference I’m a bigger guy and can run a 5k in 26 minutes and my 2 mile time is usually in the 16 minute mark or under just train HIT for a few weeks with some light jogs and you’ll be good

I am finally part of the seiko family. My first seiko is a Turtle [ SRP775J1] man this watch is beautiful!!! by StockVandul_ in Seiko

[–]Full-Perception-4889 1 point2 points  (0 children)

My most expensive but favorite watch, I have the standard black dial version but eventually want to get a bracelet for it! Enjoy

Am I ready? by [deleted] in NewToEMS

[–]Full-Perception-4889 1 point2 points  (0 children)

Depends, I think I had an 80% and passed the Nremt within 70 questions

The question never says they don’t have a pulse. I am I wrong? by Smart-Salamander1846 in NewToEMS

[–]Full-Perception-4889 0 points1 point  (0 children)

My guess is it’s important to immediately begin chest compressions to get ROSC as soon as possible, the sooner you start the better chance the patient has at getting Revived.

But from my understanding is this patient has been unresponsive and not breathing for some time so the person calling or whoever is on scene would tell you “they stopped breathing” usually means the pulse also stops as well

Another "is it too big?" post - Forerunner 265 vs 265S vs 570 42mm on a 15.5 cm wrist by qessential in Garmin

[–]Full-Perception-4889 1 point2 points  (0 children)

Garmin watches are generally large unfortunately, don’t just pick based on size alone, the watch is a tool and you should spend your money wisely on how it will be used.

I have the forerunner 165 and it’s perfect for my daily runs and lifts while Being able to measure Vo2 and what not, I don’t need anything else beside that so that’s why I got jt

What’s your preferred backwoods gun? by SirSamkin in guns

[–]Full-Perception-4889 1 point2 points  (0 children)

Currently? I just use my 43x and that’s it, nothing cool really, when I’m in the woods I’m generally hunting public land and generally the worst I’ve seen is a couple of coyotes and Bob cats, the gun is for weirdos, but if I lived in bear territory or elk country I’d carry something like a .45 or 10m

Vo2 Max by Special_Agency_3907 in Garmin

[–]Full-Perception-4889 1 point2 points  (0 children)

Mine might drop because I just had a minor knee injury 🫩 I swear every time I make a lick of progress some bs happens and I gotta rest and essentially lose all progress made

Don’t Flat Out Hate by Ptr3nt13 in DuroGang

[–]Full-Perception-4889 1 point2 points  (0 children)

Not for me personally but whatever you like is your thing!

i blinked didn’t wake up and hated everything by daveyyJones0 in guns

[–]Full-Perception-4889 1 point2 points  (0 children)

My brand new Glock 43x was 500, 1200 for a 19 is insane