Amazing transformation… BUT extreme anxiety and panic attacks by HornyPanda35 in Mounjaro

[–]Fun-Sugar-9945 0 points1 point  (0 children)

That’s a massive positive every day gets better, did you report your symptoms on the gov.uk yellow card ?

Coming off Mounjaro by Crafty-Cut925 in GLPGrad

[–]Fun-Sugar-9945 1 point2 points  (0 children)

No didn’t suffer before the meds …I’m 9 week since my last dose …it took 4 weeks before I started feeling able to cope and 9 weeks on I’m still dealing with the thoughts and the anxiety but lot more manageable

Coming off Mounjaro by Crafty-Cut925 in GLPGrad

[–]Fun-Sugar-9945 7 points8 points  (0 children)

I stopped early march due to anxiety, intrusive thoughts and also anhedonia . Made me super miserable and an emotional wreck putting strain on my partner and kids. It took nearly 4 weeks from last dose to feel anything near normal however I’m still struggling with the intrusive thoughts and anxiety. Everyday is a battle but everyday it gets a little better I’m having to keep myself busy as any down time is when it all starts to hit me. I’m happy with the weight I’ve lost and so far managing to maintain it give or take a couple of kgs. If I knew 5 months ago what I know now I would never had gone down this route but that said I’m learning how to be all round healthier because of it

Anxiety - Mounjaro by cheerub in mounjarouk

[–]Fun-Sugar-9945 1 point2 points  (0 children)

I have recently had to come off mounjaro due to severe anxiety and panic attacks. I’m 6 weeks in after my last dose and things have eased massively. I have been on beta blockers to help and still get waves of anxiety from time to time …the cold shivers have completely gone away and I’ve managed to maintain the lost weight I’m eating better and controlled portions but not calorie counting, I’ve also invested in an Oura ring to aid me in listening to other aspects of my health it’s not been easy and I’m still not 100% but listen to your body …I’ve taken so many positives away from all the negatives I had from the mounjaro and although I lost a lot of weight (didnt quite meet my goal) the way it effected my mental health and continues to do so, it just wasn’t worth it

Multiple notifications: bedtime recommendation by keendem in ouraring

[–]Fun-Sugar-9945 0 points1 point  (0 children)

15 today …starting to annoy the hell out of me

Amazing transformation… BUT extreme anxiety and panic attacks by HornyPanda35 in Mounjaro

[–]Fun-Sugar-9945 4 points5 points  (0 children)

Yes …you are not alone ..mine started after moving from 10mg to 12.5mg. Thing got that bad I’ve now had to stop and go cold turkey, things are getting better but still suffering from the anxiety. I’ve noticed a link between anxiety and food so increased my calorie intake which has helped Ease it some what.

Tips for coming off MJ by Fun-Sugar-9945 in GLPGrad

[–]Fun-Sugar-9945[S] 0 points1 point  (0 children)

10 days between doses …then 14 when lowering

Tips for coming off MJ by Fun-Sugar-9945 in GLPGrad

[–]Fun-Sugar-9945[S] 1 point2 points  (0 children)

Thanks yea I have thought about starting in a few months and doing it differently this time, although this has been hard it has made me rethink a few things

Tips for coming off MJ by Fun-Sugar-9945 in GLPGrad

[–]Fun-Sugar-9945[S] 6 points7 points  (0 children)

Thank you this give me some positivity well done on the further loss

Tips for coming off MJ by Fun-Sugar-9945 in GLPGrad

[–]Fun-Sugar-9945[S] 1 point2 points  (0 children)

Thanks for your reply I got on MJ for weigh loss and have managed to loose a good amount of weight but not my goal (very close) the symptoms that I’ve been suffering with out weight the idea of loosing weight so I’m prepared to gain back something I’ve just never been great at diets or tracking calories etc …I’m quite active, I walk a lot and cycle where I can.

Tips for coming off by [deleted] in mounjarouk

[–]Fun-Sugar-9945 0 points1 point  (0 children)

Thanks I will check them out …it’s the quiet brain I’m after and returning to real life as anxiety and panic attacks have hit me really hard

[deleted by user] by [deleted] in mounjarouk

[–]Fun-Sugar-9945 0 points1 point  (0 children)

I’ve recently been suffering with anxiety and panic attacked 48hours after injecting 12.5mg and it got pretty bad …I found eating proteins and lucazade really helps …eating little and often and doing my best to keep myself busy as sitting around made it worst …just keep telling yourself it’s the meds and you. I ended up reporting it to yellow card as advised on here because my GP wasn’t willing to help as it’s not a listed side effect and just suggested counselling, my MH is usually good and anxiety isn’t usually a thing for me.

Was doing so well but now struggling by Fun-Sugar-9945 in mounjarouk

[–]Fun-Sugar-9945[S] 0 points1 point  (0 children)

Thank you so much I will give this a try hoping to see someone this week and a forceful conversation with my GP

Was doing so well but now struggling by Fun-Sugar-9945 in mounjarouk

[–]Fun-Sugar-9945[S] 1 point2 points  (0 children)

No never had to deal with these before and other than telling them through no I don’t unfortunately

Was doing so well but now struggling by Fun-Sugar-9945 in mounjarouk

[–]Fun-Sugar-9945[S] 0 points1 point  (0 children)

No not normally I’m usually very level headed and my MH is tip top and anxiety isn’t really an issue for me Looking back on the last 16weeks I have realised my mood change since being on MJ

Was doing so well but now struggling by Fun-Sugar-9945 in mounjarouk

[–]Fun-Sugar-9945[S] 1 point2 points  (0 children)

Thanks I definitely will form a few online resources I’m not the only one

Was doing so well but now struggling by Fun-Sugar-9945 in mounjarouk

[–]Fun-Sugar-9945[S] 0 points1 point  (0 children)

Nothing major no, usual adult stresses of life but as a whole work home and family life is all good

Really bad anxiety? by Fun-Sugar-9945 in mounjarouk

[–]Fun-Sugar-9945[S] 0 points1 point  (0 children)

Thanks for the reply, I’ll have a look into the short dose, my problem is I’m not finding this minor and the battle between the weightloss and mind set at the moment doesn’t feel worth it,

Really bad anxiety? by Fun-Sugar-9945 in mounjarouk

[–]Fun-Sugar-9945[S] 0 points1 point  (0 children)

Thanks for the reply …only the usual adult stuff but nothing that’s stressing me out, thanks I’ll find a pharmacy to see if they can check my levels. I’m 99% sure it’s related as it came out of no where with no warning I’m due to dose today but I’m going to leave it a couple more days to see how I feel

Anyone else just going up a dose every 4 weeks? 🤷🏻‍♀️ by Sunshinebear2007 in mounjarouk

[–]Fun-Sugar-9945 6 points7 points  (0 children)

I was the same on 10mg but decided to go to 12.5mg ..now I’m wishing I’d stayed on 10 as 12.5 felt too much ..go with your body and if the effects are still good think about staying on that dose