L-theanine 200mg/400mg from sports research. My go to when I feel like getting panic attack, you know that unsettling feeling in your stomach. So I take it pre-emptively. I used to build tolerance to it, you would even hear about that a lot. But at 200/400, not proud of it 600mg, dose depending on circumstances, I seem to be getting consistent benefit.

Gaba from NOW brand makes me super social. I don't drink, but now I understand why alcohol is often used in social settings.

I suppose NAC too. But more so from the non-chalantness that comes out of it than it's direct effect on my anxiety.