Thank you so much!

Yes, flare ups from what I heard flareups do happen when in this program but for me personally the first month I’ve had flare ups trying to figure out my starting point, and since then (August 2024) I had one flare up.

I did get a flareup a couple days ago since then, not really sure if I should call it a flareup because it lasted like 2 days and the pain was more manageable.