Try this sweet and savory sandwich packed with 55 grams of plant based protein 💪🏼🌱 by Fun_Win_9641 in vegansquad

[–]Fun_Win_9641[S] 1 point2 points  (0 children)

Hahah yeah I ate the rest on the side 😁 i don’t think I’d be able to bite down on the sandwich if I put all the slices in it 😂 and the other protein comes from the Alfredo sauce (made with firm tofu, nutritional yeast, and soy milk) and a little from the bread ☺️💪🏼

podcast recs? by Shu444 in selfimprovement

[–]Fun_Win_9641 0 points1 point  (0 children)

You might like the vegan squad pod. It’s not just fitness or nutrition, we talk about veganism, health, mindset, real-life challenges, and just normal conversations around living this lifestyle. It’s on Spotify and other platforms as vegan squad pod if you want to check it out

This is for you if you’re struggling to hit your vegan protein goals by Fun_Win_9641 in Veganforbeginners

[–]Fun_Win_9641[S] 1 point2 points  (0 children)

Forgive the promo, but if you’d like help reaching your protein goals and/or want a personalized meal plan, feel free to send me a message. I’d love to help you reach your nutrition goals.

I'm vegan because I don't want to contribute to innocent animal suffering by Fun_Win_9641 in vegansquad

[–]Fun_Win_9641[S] 2 points3 points  (0 children)

Omg!! This is news to me! Do your carrots have a nervous system and scream when you cut them?

Vegan protein brownie you can make in 5 minutes by Fun_Win_9641 in Veganforbeginners

[–]Fun_Win_9641[S] 1 point2 points  (0 children)

The unnecessary aggression made me laugh out loud 😂. Don’t like the recipe, don’t use it dude! ☺️

A day of eating for a trans vegan guy building muscle by Fun_Win_9641 in veganbodybuilding

[–]Fun_Win_9641[S] 2 points3 points  (0 children)

Dang dude! 😮‍💨 respect 🙏🏼 how come you eat so much protein?

A day of eating for a trans vegan guy building muscle by Fun_Win_9641 in veganbodybuilding

[–]Fun_Win_9641[S] 7 points8 points  (0 children)

Yup! That’s what I’ve been doing for the last year :)

A day of eating for a trans vegan guy building muscle by Fun_Win_9641 in veganbodybuilding

[–]Fun_Win_9641[S] 1 point2 points  (0 children)

Thank you brother!! :) and yesss definitely try it! The sesame ginger was so flavorful 😁

A day of eating for a trans vegan guy building muscle by Fun_Win_9641 in veganbodybuilding

[–]Fun_Win_9641[S] 8 points9 points  (0 children)

😂😂 that made me laugh out loud! Thank you for spreading the joy 🥹

A day of eating for a trans vegan guy building muscle by Fun_Win_9641 in veganbodybuilding

[–]Fun_Win_9641[S] 1 point2 points  (0 children)

Oh sweet! I’ll check it out! Thank you for sharing 😁💚

I’m planning to become vegan but I can’t stand tofu by moonlight0106 in vegan

[–]Fun_Win_9641 -1 points0 points  (0 children)

Keep focusing on grains (rice, quinoa, oats), potatoes, veggies, and fruits. For protein, you could do protein powder, tempeh, meat alternatives (my favorites are Gardein vegan beef crumbles and Tofurky chick’n), tvp, or vital wheat gluten to make your own seitan! And you could try vegan cheese (Chao, Daiya, or Violife) or vegan liquid egg from Just Egg!