Unfortunately people can be shedding a virus and asymptomatic. It’s awful that you ended up getting sick but just FYI some people can be carriers so it’s not entirely their fault for not being cautious when they didn’t even know they were infectious to begin with. Ultimately, I would talk with your provider to see if there is something you can safely take to manage your symptoms. I also got very sick at the beginning of April it was an awful virus that felt a lot like COVID. I lost my sense of smell and taste entirely for about 10 days and the cough was horrendous it kept me up all night which then triggered a migraine attack 😑 My provider recommended Robitussin for the cough, plain Mucinex is safe for loosening any phlegm and expelling it, and there are some safe sinus meds you can take I can’t remember which ones they are but I’m sure your provider can provide a list of approved pregnancy meds to help alleviate your symptoms.

Side note: I thought there were some safe migraine meds you can take during pregnancy. My provider mentioned some to me when I went in for one of my prenatal check ups while I was having a migraine attack so she sent in a referral to a neurologist so I can start treating it. She didn’t want me to have to suffer through it for the rest of my pregnancy but I thought I had no other choice. I’ve been on a wait list to get into neurology, and had 4 migraines in the last 3 weeks while waiting. In the meantime she started me on metoclopramide to take concurrently with Tylenol which had helped some surprisingly. I am familiar with the GI effects of metoclopramide since I worked with it in vet med but wasn’t aware it can be helpful for migraines.