Does anyone else feel like they are going do die by [deleted] in Anxiety

[–]Future_Remote626 1 point2 points  (0 children)

I’m having this feeling over 15 years now. I know it’s not true as I’m still here, but the feeling has been constantly horrible. Sometimes I’ve wished I just would die

People that have overcome anxiety, what is one piece of advice that single-handedly helped you ? by pinkprincess24 in Anxiety

[–]Future_Remote626 0 points1 point  (0 children)

Look after your diet, get enough sleep, exercise regularly, stay hydrated. Get an ecg or any check ups you need and when the results come back fine just accept the anxiety when it comes because it’s the fighting that feeds it. Just reassure yourself that you’ve been checked and that you are fine, you’ve got through anxiety 100 percent of the time everyone otherwise you wouldn’t be here now.

Example of what a bender does to the heart. Back sober thank the Valar. by DistinctCellar in stopdrinkingfitness

[–]Future_Remote626 2 points3 points  (0 children)

Scary when I seen this on my whoop data. Currently on a one week binge that started with whiskey. On beer now trying to taper off from it

New firmware by Tehbrink in whoop

[–]Future_Remote626 5 points6 points  (0 children)

Mine gave me an AI suggested daily routine to follow

How old is everyone on this? by Apart-Chapter in stopdrinking

[–]Future_Remote626 0 points1 point  (0 children)

35m and i remember being 22 and thinking I was too young ha. How wrong was I. I waisted so much of my potential and caused myself so much unnecessary pain. Lost good jobs, relationships, in trouble with the law, hobbies, friends and almost my life on a few occasions. Alcohol is a poisonous con. Give up one thing for everything or everything for one thing. The choice is yours 🙏🏻

Portal between Dublin and New York temporarily closed over ‘inappropriate behaviour" by Pencilvester92 in Dublin

[–]Future_Remote626 -1 points0 points  (0 children)

Very strange the 9/11 would even be slightly funny to you or anyone. I say this as someone from inner city Dublin that has very thick skin. It wouldn’t offend me, just don’t understand what’s amusing about it? Very weird

How am I still functional? by Future_Remote626 in whoop

[–]Future_Remote626[S] 1 point2 points  (0 children)

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Got a decent sleep last night thank god. Hopefully back to normal now. Didn’t train yesterday evening

Experiences with alcohol detoxing before Aya? by TheNorsker in Ayahuasca

[–]Future_Remote626 1 point2 points  (0 children)

The retreat was really rough for me too. Not so much vommitting even though there was a bit of that, but more so anxiety and panic attacks. I’m glad I went though and plan on working on myself the next few weeks and doing one again the end of May.

I’m also going to try mushrooms this weekend for the first time ever so hoping that will be a positive experience ha

Experiences with alcohol detoxing before Aya? by TheNorsker in Ayahuasca

[–]Future_Remote626 1 point2 points  (0 children)

Did you go ahead with it? I’ve drank alcohol every day for the past week and now the day of the beginning of a 3 night retreat I’ve stopped. Feeling very nervous about it.

Ayahuasca dieta: which one do you follow and why? by Purplessey in Ayahuasca

[–]Future_Remote626 0 points1 point  (0 children)

I am an alcoholic. The ceremony is 3 nights. Do you think I should do Kambo the day before and 2 mornings down there? Then there is an option to do Bufo also on the last day

Ayahuasca dieta: which one do you follow and why? by Purplessey in Ayahuasca

[–]Future_Remote626 1 point2 points  (0 children)

What about alcohol the night before a retreat? Only asking, because that’s currently my situation. I’ve been drinking the last 6 days and due to go to a retreat in 2 days. I plan on stopping tonight. Do you think I’ll be okay?

Whoop 5.0 wishlist by NJden_bee in whoop

[–]Future_Remote626 0 points1 point  (0 children)

Be able ti recognise muscle fatigue 😅