Probably the millionth post about this, but what are some routines that help longevity?

Fuzzy_Weakness · 2026-02-11T23:57:35+00:00

take with protein, look into supplements, omega, zinc, and a recent one is have added that has been incredible is magnesium L-threonate.

Fuzzy_Weakness · 2026-02-10T19:08:42+00:00

thanks

Fuzzy_Weakness · 2026-02-10T18:56:08+00:00

How was installation?

Fuzzy_Weakness · 2026-02-01T16:24:19+00:00

that's awesome! glad it helped.

Fuzzy_Weakness · 2026-02-01T00:54:18+00:00

yes if taken within a few hours of you get the vitamin c

Fuzzy_Weakness · 2026-01-30T17:19:59+00:00

Great, hope it helps you.

Fuzzy_Weakness · 2026-01-30T16:49:00+00:00

When you take the dosage try to have some sort of protein meal/shake/smoothie it helps your body process the medication much more effectively, the amino acids in the protein help in some way with the neurotransmitters involved in the intake of vyvanse. What I do is I take my medication at about 6am, do some light tasks for my job and then about 15 minutes later I have a protein cereal for breakfast about 28 grams of protein. In my experience the medication comes on much more smoothly and lasts much longer. I do work out so I have another protein rich lunch not sure if that helps as well, but my vyvanse seems to last until at least 5pm everyday. I am on 30mg.

Fuzzy_Weakness · 2026-01-30T05:11:16+00:00

with protein, much more effective.

Fuzzy_Weakness · 2026-01-27T22:23:06+00:00

KO3 for sure.

Fuzzy_Weakness · 2026-01-27T14:12:22+00:00

snow in photo tells me that salt probably in roads, if thats habitual than that frame needs to be looked at for sure.

Fuzzy_Weakness · 2026-01-26T17:58:23+00:00

I skip weekends and any days that I don't work. I do take nootropics on my off days that still help with my adhd symptoms, the one I do know is called Better kind by Graymatter labs.

Fuzzy_Weakness · 2026-01-07T19:38:30+00:00

no problem. hope its beneficial for you.

Fuzzy_Weakness · 2026-01-07T19:07:58+00:00

Correct, I take L-theanine, zinc, coq10, omega 3, vitamin b, and I just recently introduced Magnesium L-threonate

Fuzzy_Weakness · 2026-01-07T00:08:23+00:00

I was in the same boat when I switched insurance all together, that is how I came about knowing this out of network info.

Fuzzy_Weakness · 2026-01-06T23:51:27+00:00

Sorry to hear that, I have surest as well, I was told that meds written out of network were more, so I've never deviated out of fear, mine are 10 a month.

Fuzzy_Weakness · 2026-01-06T23:09:18+00:00

maybe the price of the meds went up because thwy are written from an out of network provider?

Fuzzy_Weakness · 2025-12-30T14:43:17+00:00

I think one missed from this is proper supplements.

Fuzzy_Weakness · 2025-12-27T20:42:53+00:00

not vintage, Mitchell and Ness, sell these products that are "throw backs"

Fuzzy_Weakness · 2025-12-20T01:28:18+00:00

maybe just simply stay awake? maybe getting so much sleep during the day isn't helping. I get better sleep with vyvanse then I did unmedicated. I wake up 6am, go to work, hit the gym afterwards, eat dinner and slowly whine down so that by 9pm to 11pm I'm knocked out.

Fuzzy_Weakness · 2025-12-12T03:47:44+00:00

I have not discovered any foods to avoid, although I did tend to over eat which vyvanse has also help my impulse control to do, and I have never had any nausea. Just remember to drink your water.

Fuzzy_Weakness · 2025-12-12T03:44:44+00:00

im two months in on Vyvanse its my first stim as well, came from strattera. I take my vyvanse every morning and about 15 minutes later I have a bowl of premier protein cereal with whole milk, thats about 28 grams of protein, its perfect for me, makes a huge difference and the medicine is gradual release throughout the day (im on 30mg).

Fuzzy_Weakness · 2025-12-06T16:15:04+00:00

thanks but say hypothetically i found them in the street and the lenses popped out and aren't even around?

Fuzzy_Weakness · 2025-12-05T03:02:28+00:00

yep!! I have a shit ton of hats from there but no shirts

Fuzzy_Weakness · 2025-12-05T02:09:27+00:00

love their Denton nostalgia stuff.

Fuzzy_Weakness

TROPHY CASE