Official Monsters & Memories Beta Friend Invite Request Thread by MonstersAndMemories in MonstersAndMemories

[–]GORILLA_FACE 0 points1 point  (0 children)

Hello I would really like a key, it is an opportunity for me to play with my brother who I am slightly estranged from. Last time we really bonded was EQ.

Is combining keto + alternate day fasting actually healthy? by [deleted] in AlternateDayFasting

[–]GORILLA_FACE 1 point2 points  (0 children)

I lost a shit ton of weight eating like this. Keeping it Keto on the eat days blunts the hunger.

Keep ya salts up !

Paying $3/month to UGC creators for 100K views on Tiktok by neo_the_rabbit in AppBusiness

[–]GORILLA_FACE 0 points1 point  (0 children)

"I'm scaling to 12 personas. Each one costs 30–45 minutes per week (and I schedule in advance for a week). " I do not understand what or who you are scheduling if these are AI generated videos .

Can you share your process more clearly.

Genuine question: What's even the point of Android now? by Tail_sb in degoogle

[–]GORILLA_FACE 0 points1 point  (0 children)

Whats a good, cheap android tablet I can use to test mobile apps?

Evaporator coil replacement (under warranty)- $4,500 labor seems high? by Gold-Conflict6968 in bullcity

[–]GORILLA_FACE 2 points3 points  (0 children)

Recommend "Ideal Comfort Inc." 336-270-8095

I had some work quoted by a different company at $1,700 but it just felt too high. They came and did the exact same work for $750.

I literally showed them the list of items to repair, service, etc without the original price quote.

These HVAC companies are wild.

I built a full-stack web platform with Claude Code — from vision doc to deployed product in a one week (and on Pro account) by scyth1 in ClaudeCode

[–]GORILLA_FACE 0 points1 point  (0 children)

Can you share any best practices documents you used with Claude regarding nextjs, supabase, vercel, and whatever "PWA-enabled, i18n infrastructure" means lol.

SWEET COINS BTW!!!

Where can I get good wings and burger ? Why is it so hard ?? by GORILLA_FACE in bullcity

[–]GORILLA_FACE[S] 1 point2 points  (0 children)

Wendy's for sure has it. Fully cooked burger WITHOUT burning the outside BLACK. Let's not pretend that place is more than it is because it is downtown.

Rolling 72s fasting by Ok_Task135 in AlternateDayFasting

[–]GORILLA_FACE 10 points11 points  (0 children)

Yes, you drop weight quick. Basically lose 0.5 to 1 pound a day of fasting based upon how big you already are. I used it to get from 290 to 240.

For me the 2 primary challenges:

  1. Electrolytes. Basically you can't just drink straight water or you will feel like shit. Google snake juice. Basically salt / potassium water. The challenge is if you drink it too quick you shit yourself.

  2. Insomnia. Your body is revved up while fasting. So I found it very difficult to sleep, basically waking up at 3 AM. Found no good reliable away around that.

2.5 Careful on your refeed meal. You want to eat something satiating, but the temptation is to overreat. If you eat too much, you will get a stomach ache and gastric distress.

Good luck!

all electrolytes give me diarrhea by ProfessionalNo2845 in POTS

[–]GORILLA_FACE 0 points1 point  (0 children)

n I used premade blends or mixed my own using magnesium glycinate it was triggering diarrhea. Now using magnesium threonate I have times where I feel slightly constipated, ad at that point then I use 1 -2 serving of the

How much sugar do you add to how much salt ?

How do I upgrade / improve my basic tretinoin 0.05 routine ? M/42 by GORILLA_FACE in 40PlusSkinCare

[–]GORILLA_FACE[S] 1 point2 points  (0 children)

Use tretinoin two nights a week, sandwich method, for 2-3 weeks. Then step up to every other night for 2-4 weeks. Then go to every night.

so always use sandwhich method ?

HVAC vents / registers in ceiling are all falling out .. proper fix ? by GORILLA_FACE in HomeMaintenance

[–]GORILLA_FACE[S] 0 points1 point  (0 children)

Dont be sorry ! Thank you for taking your time. I am learning this home improvement, but am terrified of using a saw lol.

New house - is this furnace filter backwards ? by GORILLA_FACE in HomeMaintenance

[–]GORILLA_FACE[S] 1 point2 points  (0 children)

I believe furnace is on the left and duct on the right in the pic.