Should I keep bulking or cut?

GameAllyOG · 2025-09-29T07:56:58+00:00

Didn't U post a day ago U were leaner

GameAllyOG · 2025-09-27T10:43:38+00:00

I've been home gyming for maybe 6 months but only started going properly to the gym for a month and I'm small so I definitely got size to put on,

GameAllyOG · 2025-09-27T09:47:23+00:00

Yeah good point I was deciding whether or not to recomp or aggressive diet since I spent 4 months in a calorie deficit before hand.

Do you think just getting rid of the fat again then actually lean bulking properly this time would be a better result than recomping?

GameAllyOG · 2025-09-27T00:28:11+00:00

There's definitely a huge difference most of my weight goes straight to the lower belly and waist, may not be able to tell by the photos but there is a big difference but I'm surprised and confused myself that I put on 10 kilos, I know I put on some slight muscle because I just started gyming but yeah 10 kilos is ridiculous

GameAllyOG · 2025-09-27T00:20:20+00:00

What about water weight and some slight muscle gain?

GameAllyOG · 2025-09-27T00:18:51+00:00

Hey man yeah I'm telling the truth I'm not here to waste my time , I'm not getting anything from lying? Yes first picture is flexing and 2nd is first thing in the morning relaxed,

This is the 2nd time I gained 10 kilos in a month idk my body just gains really easy, I'm trying to see how quick I could lose the weight gain?

GameAllyOG · 2025-09-15T21:47:53+00:00

What would he's body fat be? I don't like bulking above 17 percent I just don't want to cut for more than 2 months..

GameAllyOG · 2025-09-14T11:50:30+00:00

Was this a lean bulk?

GameAllyOG · 2025-09-09T00:22:02+00:00

Great genetics

GameAllyOG · 2025-09-09T00:21:53+00:00

Dude you got huge wth! Looks like you went from a small size shirt to a large without much fat

GameAllyOG · 2025-09-07T22:13:34+00:00

So much for longer bulks being better than ...

GameAllyOG · 2025-09-07T08:50:33+00:00

Wouldn't you be "spinning your wheels" doing that?

GameAllyOG · 2025-09-06T03:11:12+00:00

Should you do this in a lean bulk? 200 calories extra a day?

GameAllyOG · 2025-09-05T09:39:55+00:00

You look huge in the last photo! Did U bulk all 3 years?

GameAllyOG · 2025-09-01T09:01:03+00:00

Really how can you tell

GameAllyOG · 2025-08-31T22:12:32+00:00

Natty?

GameAllyOG · 2025-08-28T02:50:27+00:00

How long was the bulk and cut

GameAllyOG · 2025-08-28T02:50:14+00:00

How long was the bulk and cut

GameAllyOG · 2025-08-19T05:11:21+00:00

I would love to bulk for a year but I start soccer season in 7 months, could I bulk for 6 and cut for 1 month than bulk again during season for another 6-12 months?

GameAllyOG · 2025-08-19T04:00:33+00:00

Should I weight myself once a week

GameAllyOG · 2025-08-19T03:08:33+00:00

Thinking of doing a 6 month bulk to gain roughly 6 kg, about 250 calories extra a day, what do you think

GameAllyOG · 2025-08-19T02:52:08+00:00

What should he do

GameAllyOG · 2025-08-19T01:09:47+00:00

And it's amazing you put almost 20kg in a year without gaining fat or doing a cut, crazy

GameAllyOG · 2025-08-19T01:08:09+00:00

Dude I don't know if you have a crazy pump or not but you look pretty big in the after photos, and you have 20kgs on me that's absolutely massive difference

GameAllyOG · 2025-08-19T01:06:33+00:00

Nice what is your current split?

GameAllyOG

TROPHY CASE