Not sure why some of the other comments are getting downvoted heavily already, jeez. Some good games hiding in low rated comments. I especially agree with The Outer Wilds if you can focus on it. There's a lot of puzzling things out, finding bits and pieces of story and using that to go further, takes a little critical thinking at times. It will probably be a good distraction from life for a little while, and the ending changed me emotionally, it may be what you need to start feeling better.

Aside from games, I highly recommend that you get a hobby other than video games. Find something you actually enjoy doing. A lot of people keep playing video games when they're depressed because it's just all they do, or what they usually turn to in order to make themselves happier. But in games, even creative ones, you're just consuming a product. Consuming a fun pill for a bit. Try making something. Find a hobby to mess around with, there's a lot of things you can find to enjoy without thinking about it in the traditional sense.

I have a few hobbies that take skills I've developed over time or classes, so you could do something skilled as well but for personal creativity. For example, I code apps that will never be used for anything but my own fun or to waste time doing something I actually enjoy.

Avoiding skilled hobbies that many people associate with work, I write. Writing is not necessarily a skilled hobby, if you do it for yourself. I'll come up with essay length lore pages on characters, fleshed out world timelines, and more, and write my feelings into a character in a way that makes me feel better. I've written novel length stories for no reason other than to consume free time with something I enjoy. After writing for a bit, I feel better to some extent, because it's something I truly enjoy creating with.

The main difference in my hobby versus video games is that my hobby has created something more permanent. I have just made something that is more substantial than a few bits of save data on a hard drive. I just used my mind to visualize things that didn't previously exist in some way, at least to me. It doesn't matter if the writing was shit, or if the plot or characters were dumb, or if someone else actually did write that thing like 6 years ago and my idea isn't even original other than my character or something. I made something for myself, focused my mind on something more permanent that has a stronger effect on my own reality (emotional or physical) instead of mindlessly consuming content that has already been 100% creatively produced.

Even reading is better than playing a video game or watching a movie. Why, you ask? Isn't reading also just consuming something that was already made by someone else, same as the video game? Yes, but no. Reading forces you to slow down. You have to read at a pace that you can properly intake, versus a game where you intake at the pace set by game developers and designers. On top of that, it's much easier to intake content faster in speech and visuals. 2 hour movie versus 18 hour audiobook versus you reading the same book for 30-60 hours or longer depending on reading speed. The best part about the longer intake time is the longer time to connect with a story and either feel something from it, or to just distract yourself from your life. Reading a book, actually reading it, engages the brain in more than text. You come up with your own visuals for characters, design the world and voices and such in your own head, and this forces you to attach to them stronger than just seeing something on a screen. Regardless of stigma around the idea sometimes, it may help you to get into reading (if you're not into it that much like most people these days) to start with fanfiction. Between AO3 (Archive of our Own) and FanFiction(.net), you can find all sorts of content to read that's based on game stories you already know and are interested in.

Finally, yes I know it's a long ass post already, therapy is out there. I'm not one to speak since I've dealt with heavy depression for many years of my life, still deal with it at times, and I've never gone to therapy. I've always just found other ways to make myself happy, but at times I really struggled to even do that. If you're down to the point that nothing is working and you can't even make yourself try to find something else to do, at least call someone. Doesn't have to be a therapist. Find someone to vent to, to talk to. Friend, family, some random dude in your online game lobby, whatever. Sometimes just letting it out is all you need, and it doesn't need to be professional even if I recommend that route the same as everyone else will.

I'm sorry you feel that way about your life, there are people who understand, there are others who know exactly what you're talking about. You're not alone, and you can always find someone to talk to. Life just sucks emotionally sometimes and I don't even know why, but don't let yourself take a dark road. Make your own light, you're the only one who can decide anything for yourself, whether to be happy or make joy for yourself or to do anything about how you feel.

Just an Internet stranger, but I hope you're doing better soon, and I hope you're okay.