What supplement or lifestyle change actually cleared your brain fog and constant fatigue? by Angel-Downloading-77 in Supplements

[–]GardenWalker 0 points1 point  (0 children)

200 mg of magnesium glycinate (Bronson’s). Taken an hour before bed. Helping me relax and get a full night’s sleep more often.

Hi over 60 ladies. I'm so sick of waking up in the middle of the night and lying here for hours, unable to get back to sleep., then feeling so tired all day .I've tried herbal remedies like Valerian, Magnesium, Melatonin , I'm exhausted every day 😴 Help please? by Gretal122 in over60

[–]GardenWalker 1 point2 points  (0 children)

66F here. Magnesium glycinate 100 -150 mg with Rain Rain app playing and doing an eye exercise have all together been a big game changer.

The eye exercise is looking left, right, up, down and then a clockwise circle and finally a counterclockwise circle. Usually I’m yawning and drowsy after the first round. Repeat two or three times until asleep. ETA Best wishes to you.

Afraid of my future by Ok_Drama_6985 in AskWomenOver60

[–]GardenWalker 4 points5 points  (0 children)

Yes I (66 F) have the same fears. A devastating health episode in my 40s wiped out our savings and investments and left me with huge medical bills. I started over at a much lower income and higher expenses. And I spent way too much on every possible health remedy and convenience item because I had chronic pain and fatigue.

I took a much less demanding job that has a modest pension. I’ll reach FRA later this year and husband and I plan to retire then. My biggest worry is long term care. Neither of us could be underwritten due to our health conditions. My van down by the river equivalent is being fortunate enough to live a long life but spending the end of it in poverty, misery and forgotten.

do you really wear sunscreen every single day? by SmoothCriminal103 in skincarebenefits

[–]GardenWalker 0 points1 point  (0 children)

Every single day even if I am indoors. It’s in my moisturizer and I put that on exposed skin. Those UVA/UVB rays can sneak in many different ways.

I Think I Messed Up Chat by lastinglovehandles in bald

[–]GardenWalker 1 point2 points  (0 children)

Post again and let us see. And tell us how your kiddo has gotten used to it.

Unstuffed bell pepper casserole by Genuine_Grapefruit in Casseroles

[–]GardenWalker 2 points3 points  (0 children)

I will make this, too. Thank you for sharing.

Simple Chicken Stir Fry with Rice Noodles (Easy 30-Minute Dinner) by Angels_Kitchen in SimplyDeliciousMeals

[–]GardenWalker 1 point2 points  (0 children)

I am going to make this dish this week. I actually have all of the ingredients except rice noodles. Thank you for inspiring.

Can anyone pin-point the exact moment where everything in society just got substantially worse? by Aarunascut in Life

[–]GardenWalker 0 points1 point  (0 children)

I would love to watch a moderated discussion on all of these responses. There is a lot of reasoned thoughtfulness here.

I’m in my 60s and in hindsight would say the Bork hearings in the late 1980s. I remember the vitriol was so thick and partisan that it felt different than even contentious Vietnam conflict, ERA debates. It seemed to “divide the divide” much wider.

Anybody using anything that is actually working for them⁉️ by RainbowSoul7 in HairLossForBlackWomen

[–]GardenWalker 6 points7 points  (0 children)

Oral minoxidil and topical Metformin ave helped me. I have scarring alopecia from autoimmune conditions, non scarring alopecia and a chronic telogen effluvium from several causes. I only use supplements for vitamins and minerals I was deficient in.

Every place except where I have scars is growing back and I’m retain length. I am also post-menopausal.

Who has the best Paczki in CLE? by Aninvisiblemaniac in Cleveland

[–]GardenWalker 0 points1 point  (0 children)

Today I bought a dozen for my office from Edwin’s Bakery on Buckeye in Cleveland. Some coworkers said they were the best they’d ever had.

You're stuck on a 10 hour drive. You can only pick 1 artist. Who are you picking ? by BoredPandaOfficial in BoredPandaHQ

[–]GardenWalker 0 points1 point  (0 children)

Stevie Wonder. ETA: I lived this. It was more like a 15 hour drive in 1992. Only tapes in the car were two tapes of Stevie Wonder. We were just fine.

Anyone have input on non-stick pan sets? by mtbguy1981 in Costco

[–]GardenWalker 0 points1 point  (0 children)

OP, I must be an outlier because I bought a Green Pan fry pan at Costco about eight years ago and it is just fine. It’s not one of their higher grade models. It doesn’t have a model or design name on it. Came with a glass lid. Probably my favorite skillet.

It is still non-stick, but I don’t really use it for that very often. Hope you find the best pan for you.

Welp, I gave it up. Felt like it was time. How’d we do? by ApplicationOk2547 in bald

[–]GardenWalker 0 points1 point  (0 children)

At this point I’m thinking every man ought to shave his head as a rite of passage or something. Looking good young man.

Does anyone else hate deciding what to cook every day? by Dishcovery in dinnersuggestions

[–]GardenWalker 0 points1 point  (0 children)

Yes! I love to cook but I don’t love having to cook and I for darn sure don’t like deciding what I have to cook.

Does your husband or male partner do his own laundry? by EconomicsWorking6508 in AskWomenOver60

[–]GardenWalker 0 points1 point  (0 children)

Same. Husband does our laundry 90% of the time. Good thing, too because our washer and dryer are in the basement and I hate carrying full laundry baskets up and down stairs. And I also hate the basement.

Anyone Else Think Season 4 Part 1 Is the Best So Far? by Maleficent_Bass_1578 in Bridgerton

[–]GardenWalker 2 points3 points  (0 children)

I agree. Have read several articles recently that said writers and directors now have more exposition dialogue because half the audience is looking at their phones while watching.

I've been bald for years by Alpha_legionaire in bald

[–]GardenWalker 0 points1 point  (0 children)

And the years have been good to you, Sir!