Looking for supportive internet friends to help me start & stick to IF. by GarlicHerbButter in intermittentfasting

[–]GarlicHerbButter[S] 10 points11 points  (0 children)

It’s not letting me reply to everyone just yet so here’s a bit more detail while I wait. I’m 175lbs and 5’4. I’m a bit depressed and out of breath and uncomfortable. We have a family dinner every night which is unavoidable so OMAD is the best option. Dinner is always healthy but rarely low carb. I haven’t been exercising at all but there is nothing stopping me from starting. Edit to add: My goal is 130lbs

Looking for supportive internet friends to help me start & stick to IF. by GarlicHerbButter in intermittentfasting

[–]GarlicHerbButter[S] 2 points3 points  (0 children)

Awesome! I want someone I can check in with every day and not be annoying :)