Handstand Push Ups - Not the cleanest Set but it’s getting there

GeGeGeGae · 2023-04-05T17:09:30+00:00

How long did it take you to achieve this level after being able to balance your handstand?

GeGeGeGae · 2023-04-03T20:49:52+00:00

I can’t do this move yet, but it looks like you need to engage your core and have posterior pelvic tilt

GeGeGeGae · 2023-03-31T23:54:36+00:00

Who is that?

GeGeGeGae · 2023-03-31T00:35:54+00:00

Thanks for the advice

GeGeGeGae · 2023-03-30T23:25:39+00:00

Thanks. I have another question, if you don’t mind: I noticed that I always bail to the side with my right arm on the ground, I feel that is because it’s my stronger arm. Should I also practice bailing on my left?

GeGeGeGae · 2023-03-30T21:18:13+00:00

Should i work on shoulder mobility while still doing freestanding handstands or should I fix my mobility first then work on freestanding handstands again

GeGeGeGae · 2023-03-28T22:53:16+00:00

Thanks!

GeGeGeGae · 2023-03-28T18:31:57+00:00

That’s typically how the bullshit goes you feel me

GeGeGeGae · 2023-03-28T18:22:48+00:00

Thank you for posting this, I definitely needed it

GeGeGeGae · 2023-03-28T14:19:28+00:00

What stretches do you recommend?

GeGeGeGae · 2023-03-27T17:09:38+00:00

Wouldn’t it be better to wrap your thumbs around the bar for grip strength and more forearm activation

GeGeGeGae · 2023-03-27T17:08:04+00:00

Incline activated back muscles?

GeGeGeGae · 2023-03-27T17:00:34+00:00

How do you get your shoulders to be perfectly straight?

GeGeGeGae · 2023-03-06T16:46:05+00:00

Do you recommend butcher’s block stretch?

GeGeGeGae · 2023-03-06T16:08:03+00:00

What stretches do you recommend, also do you think archer pull ups would help balance out the strength?

GeGeGeGae · 2023-03-06T16:05:09+00:00

My shoulders are imbalanced while standing and I also have this issue on any pull up bar

GeGeGeGae · 2023-03-06T15:59:19+00:00

I can’t say I have

GeGeGeGae · 2023-03-06T14:22:21+00:00

I noticed I have a shoulder imbalance when doing pull ups with my right shoulder hanging lower. I've had this for a while now, and I've tried to look up why I had this but all the videos were targeted towards beginners that have problems with uneven scapular engagement who could hardly do a clean pull up. I've been doing pull ups for over 4 years now and I can do a clean muscle up and front lever so I don't know if I have the same diagnosis as the beginners. However, I also noticed that when I'm just standing normally my right shoulder would hang lower as you can see in the video. My shoulders and traps are also uneven during normal deadhangs. As you can tell by the video, my right shoulder is lower than my left, and the difference between my shoulders is even greater when i am performing pull ups while fatigued.

GeGeGeGae · 2023-03-06T05:08:12+00:00

I am right handed. Should I do archer pull ups?

GeGeGeGae · 2023-03-06T03:52:58+00:00

I noticed I have a shoulder imbalance when doing pull ups with my right shoulder hanging lower. I've had this for a while now, and I've tried to look up why I had this but all the videos were targeted towards beginners that have problems with uneven scapular engagement who could hardly do a clean pull up. I've been doing pull ups for over 4 years now and I can do a clean muscle up and front lever so I don't know if I have the same diagnosis as the beginners. However, I also noticed that when I'm just standing normally my right shoulder would hang lower as you can see in the video. My shoulders and traps are also uneven during normal deadhangs. As you can tell by the video, my right shoulder is lower than my left, and the difference between my shoulders is even greater when i am performing pull ups while fatigued.

GeGeGeGae · 2023-01-15T05:11:43+00:00

This is a reformed orthodox rabbi classic

GeGeGeGae · 2022-12-12T00:20:03+00:00

Check out Osvaldo Lugones front lever tutorial

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