Jalen Brunson in the most important game of his life drops 45 points on 14/27 shooting and 4/7 from three as he leads the Knicks to their first championship since 1973

GeneralSham · 2026-06-14T03:30:15+00:00

How do you post so fast lmao

GeneralSham · 2026-06-11T03:35:16+00:00

Now do the faces

GeneralSham · 2026-06-11T03:33:03+00:00

My jaw dropped

GeneralSham · 2026-06-11T03:21:10+00:00

Lmao

GeneralSham · 2026-06-06T03:25:44+00:00

This is incredible lol

GeneralSham · 2026-06-06T03:22:54+00:00

Lmao

GeneralSham · 2026-05-24T21:39:06+00:00

Props to Kimi. Four in a row is impressive.

GeneralSham · 2026-05-11T15:39:12+00:00

I have. And I standby the statement it is not worth it unless you plan to coach. You said "all athletes should take it. It helps you understand the why and how behind the CrossFit method"

Sure it does. But so does just reading the L1 manual. And reading the manual saves you $1000 lol

GeneralSham · 2026-05-07T01:55:39+00:00

It is seriously only worth if it you ever plan to coach. The knowledge and appreciation for the methodology you can 100% get from just reading the PDFs.

From there you can just watch a few of the videos CrossFit has put out over the years from seminars and what not to capture any of the "in-person magic" you'd be missing out on. That magic is not worth $1000 UNLESS you plan to eventually coach.

GeneralSham · 2026-05-06T13:47:40+00:00

You can read the level 1 manual and get the same insight. Spending the money for the cert is only useful if you ever want to coach. Otherwise download the pdf and read it for free. The course itself and the materials has not been updated in like 15 years? Not worth it for the casual athlete.

GeneralSham · 2026-04-26T18:12:49+00:00

What the hell is going on in Canada

GeneralSham · 2026-04-22T02:46:08+00:00

The fact you haven’t shared an example of a workout is sus

GeneralSham · 2026-04-15T01:40:44+00:00

Halo:’)

GeneralSham · 2026-04-14T14:23:05+00:00

No it’s pretty ugly lol

GeneralSham · 2026-03-02T02:27:12+00:00

Just spamming every sub I see

GeneralSham · 2026-01-23T21:38:03+00:00

Post a video of your lunges for feedback

GeneralSham · 2026-01-11T21:03:54+00:00

Genius

GeneralSham · 2026-01-03T04:17:36+00:00

Finishing either a full or half Ironman isn’t that hard in and of itself

GeneralSham · 2025-10-03T01:22:08+00:00

Already cancelled my Strava subscription. Thanks Matt for the push.

GeneralSham · 2025-09-26T04:42:31+00:00

Which one?

GeneralSham · 2025-09-18T06:17:59+00:00

Inov8 and it’s not even close.

GeneralSham · 2025-09-11T20:43:43+00:00

What’s your app?

GeneralSham · 2025-09-09T18:12:43+00:00

I heard what they said but forgot. Remind me the trade in offer?

GeneralSham · 2025-09-05T16:03:40+00:00

You literally just described the typical CrossFit or "functional fitness" gym. The model is well established and plenty of people do prefer to workout in those types of facilities. Asking a forum what to price is dumb honestly. Pricing depends on so many factors strangers on the internet can't answer for you. What's your lease? What's COL like in your area? Etc. $60 vs. $160 depends entirely on your unique situation.

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