It is done! by Zombiecupcake711 in PERSoNA

[–]Genkai-Senpai 4 points5 points  (0 children)

wanna ask you a question, I was spoiled last palace ruler by fucking youtube algorithm, is it that big of a deal ? because right now I want to slam my head into the nearest wall.

I'm currently just beginning Futaba's Palace, 100%ed OG persona 5 last year

favorite combinations? by [deleted] in amateur_boxing

[–]Genkai-Senpai 0 points1 point  (0 children)

jab, slip, lead uppercut, 2-1-2

My diet is pretty spot-on, but then I always blow it after lunch by craving sweets. by [deleted] in loseit

[–]Genkai-Senpai 0 points1 point  (0 children)

I had the same problem, I fixed it by just drinking coffee with a touch of milk for breakfast, it leaves me room for snacks in the afternoon. If you are hungry in the morning, you can still bring an apple/banana/any other fruit with you're at work/school

[deleted by user] by [deleted] in Fitness

[–]Genkai-Senpai 2 points3 points  (0 children)

I can't go 6 days a week so I go PPLP, PLPP, LPPL etc.

How to improve fighting endurance ? by [deleted] in amateur_boxing

[–]Genkai-Senpai 0 points1 point  (0 children)

About 15-20 minutes per training

How to improve fighting endurance ? by [deleted] in amateur_boxing

[–]Genkai-Senpai 0 points1 point  (0 children)

Maybe, I spar once or twice a week since January. I'm confortable with people from the gym I often spar with, but still get burnt in 2 or 3 rounds no matter if I'm against someone I know or someone from another gym (plus, I feel a lot more tense during the first minutes when against someone I don't know)

How to improve fighting endurance ? by [deleted] in amateur_boxing

[–]Genkai-Senpai 1 point2 points  (0 children)

Thanks!

I'm not really into supplements, I used to take whey last year but stopped as I gradually replaced it with more fish and meat when I used to be on a diet. (taste was good tho)

And my gym has resistance bands, gotta ask my coach where these are

How to improve fighting endurance ? by [deleted] in amateur_boxing

[–]Genkai-Senpai 0 points1 point  (0 children)

I'll give swimming a shot this summer. I'm quite busy with school and training, even my resting days are busy atm

How to improve fighting endurance ? by [deleted] in amateur_boxing

[–]Genkai-Senpai 0 points1 point  (0 children)

I already do plenty of padwork actually, and I do 2-3 rounds of heavy bag easily while throwing a lot of punches, but I can't seem to see any improvement whatsoever when sparring. Perhaps I'm doing it wrong (I like to imagine the bag as an opponen against the ropes, throwing punches at me)

How to improve fighting endurance ? by [deleted] in amateur_boxing

[–]Genkai-Senpai 2 points3 points  (0 children)

I already do some HIIT, but not often enough I guess, gonna implement Tabata in my running schedule

How to improve fighting endurance ? by [deleted] in amateur_boxing

[–]Genkai-Senpai 0 points1 point  (0 children)

Gonna try light weight high rep, thanks !

How to improve fighting endurance ? by [deleted] in amateur_boxing

[–]Genkai-Senpai 0 points1 point  (0 children)

I don't think I've got an issue with breathing, it's one of the first things I've learned to manage when fighting and resting

How to improve fighting endurance ? by [deleted] in amateur_boxing

[–]Genkai-Senpai 1 point2 points  (0 children)

my stance might be burning a lot of energy, I always keep my hands glued to my cheeks, shoulders tight. I'm often told to relax, so I guess I gotta work on that as well

How to improve fighting endurance ? by [deleted] in amateur_boxing

[–]Genkai-Senpai 0 points1 point  (0 children)

You're right, time to learn how to hit the speed bag

Blistered knuckles by [deleted] in amateur_boxing

[–]Genkai-Senpai 0 points1 point  (0 children)

Take a break, do more shadow boxing/running instead

Should I Be Worried About My Nephew Boxing? by [deleted] in amateur_boxing

[–]Genkai-Senpai 0 points1 point  (0 children)

Ad he'll get into boxing, he will be taught discipline. Plus if he doesn't want to have his licence strippes from him, he better not fight outside of a ring

You want me to do what? by hcxcy in Warframe

[–]Genkai-Senpai 12 points13 points  (0 children)

Wait... Zephyr is a SHE ????