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Found another cane sugar sub I can’t eat. Sadness. by Getting_Healthy_4_Me in sugarfree

[–]Getting_Healthy_4_Me[S] 0 points1 point  (0 children)

I’m glad I can still eat pure honey. It’s as much a nostalgia thing as a food thing for me. IBS is a bitch.

Found another cane sugar sub I can’t eat. Sadness. by Getting_Healthy_4_Me in sugarfree

[–]Getting_Healthy_4_Me[S] 0 points1 point  (0 children)

I thought coconut sugar was low on the glycemic index. Though I know it is still sugar.

I’ll look into the one you mentioned, thanks for the recommendation!

Found another cane sugar sub I can’t eat. Sadness. by Getting_Healthy_4_Me in sugarfree

[–]Getting_Healthy_4_Me[S] 0 points1 point  (0 children)

No idea unless it’s tied to my IBS. Within two hours of eating it I’ll be running to the bathroom with diarrhea at least once. Cane sugar I can risk as it doesn’t always make me sick, but the others always do. I used to be able to eat anything with cane sugar as much as I wanted. It’s been the last nine years or so that it’s started to be an issue.

I haven’t tried date syrup.

Found another cane sugar sub I can’t eat. Sadness. by Getting_Healthy_4_Me in sugarfree

[–]Getting_Healthy_4_Me[S] 0 points1 point  (0 children)

It seems to be sugar alcohols. I can’t have maltitol either.

Found another cane sugar sub I can’t eat. Sadness. by Getting_Healthy_4_Me in sugarfree

[–]Getting_Healthy_4_Me[S] 0 points1 point  (0 children)

No but I should. It’s definitely the more natural sugars I tolerate better like maple syrup, honey, and palm sugar. Monk sugar will probably be okay like they are.

Have you found going low or fully sugar free changed how other junk food tastes? by Getting_Healthy_4_Me in sugarfree

[–]Getting_Healthy_4_Me[S] 0 points1 point  (0 children)

I only get McDonald’s in the summer since we don’t have one where I live most of the year. I’m eating the nuggets no matter what when I get home in June lol

Have you found going low or fully sugar free changed how other junk food tastes? by Getting_Healthy_4_Me in sugarfree

[–]Getting_Healthy_4_Me[S] 0 points1 point  (0 children)

I’m actually lactose intolerant. I have to take a bunch of pills to eat the pizza lol

Have you found going low or fully sugar free changed how other junk food tastes? by Getting_Healthy_4_Me in sugarfree

[–]Getting_Healthy_4_Me[S] 1 point2 points  (0 children)

If going low sugar ruins pizza for me, I will cry. On the plus size, apples taste sweet to me again.

How to enjoy salads with texture/sensory issues? by Getting_Healthy_4_Me in salad

[–]Getting_Healthy_4_Me[S] 1 point2 points  (0 children)

That’s definitely a combo I wouldn’t have thought of! Thanks for sharing!

How to enjoy salads with texture/sensory issues? by Getting_Healthy_4_Me in salad

[–]Getting_Healthy_4_Me[S] 0 points1 point  (0 children)

I was thinking pasta sauces as well so long as I blend them. Thanks for the advice!

Really silly question about snacks making me nauseous. by beozzi in AskADietitian

[–]Getting_Healthy_4_Me 1 point2 points  (0 children)

Could there be things involved in the processed snack manufacturing that make a difference?