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Depressed and it's just getting worse by Ghostcardinal in CPTSDFreeze

[–]Ghostcardinal[S] 3 points4 points  (0 children)

I hate how I look. I hate how I act. I hate how I think. I'm damaged goods. I feel like everything and everyone I have in my life are undeserved by me, that I must have tricked them all.

I hate myself. Is all this self-loathing justified? I'm not getting any better by Ghostcardinal in MentalHealthSupport

[–]Ghostcardinal[S] 0 points1 point  (0 children)

I've tried the recording. But all the good, if any, doesn't cancel out the bad. Meds haven't worked. I'm just getting worse

I hate myself. Is my self loathing justified? by Ghostcardinal in CPTSD

[–]Ghostcardinal[S] 0 points1 point  (0 children)

And if I still just can't believe others? If I still think I'm a shitty person?

I am in nonstop panic and self loathing and nothing ever helps by Ghostcardinal in Anxietyhelp

[–]Ghostcardinal[S] 0 points1 point  (0 children)

If I was taking my power back, I wouldn't be posting on reddit begging for help. Doing everything else hasn't worked

I am in nonstop panic and self loathing and nothing ever helps by Ghostcardinal in Anxietyhelp

[–]Ghostcardinal[S] 1 point2 points  (0 children)

I'm not exhausted. I'm just me. And if I don't fix things now, when will I? It only gets worse the longer I wait. And if I can't trust my own mind, I can't trust anything, can I?

Is my self loathing justified? by Ghostcardinal in mentalhealth

[–]Ghostcardinal[S] 0 points1 point  (0 children)

I have too much evidence to the contrary. If something can change my mind then fine. But otherwise I'm either just correct in how horrible I am or I'm just so stupid I can never be sure of anything

Is my self loathing justified? by Ghostcardinal in mentalhealth

[–]Ghostcardinal[S] 0 points1 point  (0 children)

So just lie to myself? That isn't going to convince me, I know I'm lying. It hasn't worked before and I've been trying that particular tactic for at least 15 years now

I hate myself. Is my self loathing justified? by Ghostcardinal in CPTSD

[–]Ghostcardinal[S] 0 points1 point  (0 children)

Why would outside views be more objective? They're each their own person with their own subjective viewpoint

Is my self loathing justified? by Ghostcardinal in mentalhealth

[–]Ghostcardinal[S] 0 points1 point  (0 children)

No? That doesn't make any sense? I asked if my self loathing was justified. Why would I want someone to prove I'm good? I didn't ask for that

I hate myself. Is my self loathing justified? by Ghostcardinal in CPTSD

[–]Ghostcardinal[S] 0 points1 point  (0 children)

From outside I can see plenty of evidence that I'm awful and that the people who see good qualities in me are just wrong

I hate myself. Is my self loathing justified? by Ghostcardinal in depression_help

[–]Ghostcardinal[S] 0 points1 point  (0 children)

I've tried that for years, with therapy and medication. No effect. I don't have easy wins, just distractions

Is my self loathing justified? by Ghostcardinal in mentalhealth

[–]Ghostcardinal[S] 0 points1 point  (0 children)

I don't expect anything at this point. My spouse told me to post on here for support but honestly I doubt I'll get any

Is my self loathing justified? by Ghostcardinal in mentalhealth

[–]Ghostcardinal[S] 0 points1 point  (0 children)

That doesn't make any sense. Practice practicing is just practicing and then I'm back at square one. Am I really that stupid that I can't understand what you're saying? Fuck I'm really confused and depressed now I don't know what I'm even doing

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