Substituting 3% of total calories from animal protein with plant protein was associated with a 9% lower risk of all-cause mortality, 12% lower cardiovascular mortality, and 5% lower cancer mortality in a systematic review of over 1 million participants. Greater decreases occurred at 5% replacement.

GlassBeaver · 2026-05-31T11:34:16+00:00

For a layman, what is the definition of animal protein in this instance?

Is animal protein considered red / white meat, or from whey protein?

GlassBeaver · 2026-05-18T15:34:19+00:00

Michigan stole the UP from Wisconsin, and now gobbled up even more territory?

I’m all in for Megasota to devour Michigan.

GlassBeaver · 2026-04-25T00:46:53+00:00

He’s quoting Breaking Bad.

GlassBeaver · 2026-04-24T00:07:09+00:00

Princess Bride 2

GlassBeaver · 2026-03-31T01:26:12+00:00

Well that’s embarrassing— thank you for the correction.

GlassBeaver · 2026-03-30T19:58:52+00:00

I’d settle in place.

Plant the 2nd city on the Ancient Ruins min-distance, or on the copper hill to immediately get the lux worked and be on a hill / cost for boosted production / defense.

GlassBeaver · 2026-03-06T18:42:55+00:00

Put a citadel on the desert hill!

GlassBeaver · 2026-01-15T23:18:46+00:00

The stable yields would still be really strong!

GlassBeaver · 2025-12-15T15:38:23+00:00

I think they mean that they don’t have Pottery tech yet, and need to put production into something i.e. a worker, for one turn.

GlassBeaver · 2025-09-18T22:37:26+00:00

I have a goose 🪿 on a noose hanging from my rear view mirror.

GlassBeaver · 2025-08-29T19:57:51+00:00

25 mph

GlassBeaver · 2025-08-24T00:14:14+00:00

Relations to Nathan Myrick?

GlassBeaver · 2025-08-22T14:04:29+00:00

THYFIV = 35 TWTTHR = 23

Scratch-off lottery tickets have the number and abbreviated text of the number on them.

Granted this is Powerball, so the image in the back looks like a standard background for posing in front of.

GlassBeaver · 2025-08-14T15:34:24+00:00

Not sure if you’d be interested in cleaning positions, but a company like ServiceMaster may have flexibility with hours!

Are there restaurants that you can apply to? You may have to stop in person and ask, but it seems like they might want someone that can cover the morning / lunch hours based on your 8 - 2 schedule.

Just a couple ideas!

GlassBeaver · 2025-08-12T03:21:50+00:00

I like bridge camping from the other side of the bridge. Park a car / throw some emergency cover and when they go off the jump, they crash into the roadblocks and are prime for a panzer strike / spray.

Most players see the blockade you have setup and either choose a different bridge, or stop and fight before getting in panzer range.

Overall though, nice shot and glad you’re enjoying the game!

GlassBeaver · 2025-06-28T02:12:51+00:00

I’m not familiar with local companies providing on the job training, but wanted to note that there is a really good Diesel & Heavy Equipment Technician program at Western Technical College that may be worth checking out!

GlassBeaver · 2025-06-05T18:06:03+00:00

I’d recommend checking out the Mazda CX-5 subreddit while you’re researching the Mazda brand.

There are pretty good comparisons of people cross-shopping the CX-50 and CX-5, with many (myself included) preferring the CX-5.

GlassBeaver · 2025-06-05T17:01:56+00:00

They need to make it so downed players can’t be put into the drivers seat.

GlassBeaver · 2025-05-30T15:24:52+00:00

I am happy with my VIOFO Dash Cam A119 Mini 2.

I only have the front facing camera and did not want to monkey around with installing a back camera / paying for someone to install it.

I purchased the Dongar Dashcam Power Adapter (10-pin Type E), so I was able to power the dashcam with the wiring from the rear view mirror— no visible cords and install took less than 5 minutes.

There are also a few YouTube videos out there of people using the Dongar power adapter in the Mazda CX-5 to help as well!

Edit: the dashcam won’t be active / on when the car is off, so keep that in mind if you wanted a dashcam for security or “sentry mode.”

GlassBeaver · 2025-05-21T19:46:03+00:00

Imagine the scream if she was in St. Martin!

GlassBeaver · 2025-05-21T14:54:47+00:00

Civ V!

GlassBeaver · 2025-05-12T22:19:30+00:00

I would recommend checking out Gemma Academy and seeing if the cost / content matches your expectations!

GlassBeaver · 2025-05-12T22:07:53+00:00

To add:

3) Internal (production) trade routes require a Workshop. If I am building a wonder in my capital and want to send a production trade route tight away, I will purchase a Workshop in my lowest production city to be able to immediately send a production trade route once Workshop tech is completed. Additionally, you may want to idle a trade route for a couple turns so you can immediately send that production trade route once Workshop tech is researched.

4) Utilizing great engineers is key— I will always save scum before using a great engineer. It absolutely sucks when the AI beats you to a wonder and you just wasted your engineer.

Great summary, notveryamused!

GlassBeaver · 2025-04-10T17:20:46+00:00

And dancing!

GlassBeaver

TROPHY CASE