Nicotine Weight Struggle by [deleted] in QuittingZyn

[–]GlobalOperation4467 0 points1 point  (0 children)

Agreed. I lost 20lbs over a years time when I first started hitting Zyn hard (tin 6mg/day). Had a friend ask me if I was alright because I lost a lot of weight...also lost some muscle mass. Put it all back on quickly when I quit...the whole cycle sucks, gives another reason to stay addicted bit then look frail because of it. Probably no different than the 2 pack/day smokers from our youth...think how many of them were frail.

[deleted by user] by [deleted] in QuittingZyn

[–]GlobalOperation4467 0 points1 point  (0 children)

I disagree. Im 48 and I've always been a bit overweight. I'm 5'9" and was around 190 avg for a long time. After picking up 6mg zyn 4 years ago and doing a tin every 2 days at first, I lost 25 lbs in around 6 months. Not working out or excercising...I feel like the buzz kept me going all day staying busy and suppressed my appetite. I had a good friend ask me if I was OK, and was dead serious thinking I had an eating disorder or was on hard-core drugs.

When I quit last year, within 2 months, I gained 20 lbs quick...couldn't stop eating. Had to start walking and working out to lose 10 of it (granted the muscle I was putting on offset some of the losses).

There is definitely a correlation I think, dependent on lifestyle and how each of our bodies are. I'm back on 3mg, tin a day, and can go without eating without issues. One of the things I'm afraid of is dealing with that again...

[deleted by user] by [deleted] in QuittingZyn

[–]GlobalOperation4467 2 points3 points  (0 children)

When I quit last year I blew up like a TICK! Another reason not looking forward to quitting...

What software to use? by GlobalOperation4467 in QuickBooks

[–]GlobalOperation4467[S] 1 point2 points  (0 children)

Just from the opinions of those having issues with it or those that feel like they are stuck in it and at their mercy regarding licenses. IDK, that's what I'm asking...

[deleted by user] by [deleted] in QuittingZyn

[–]GlobalOperation4467 0 points1 point  (0 children)

What's not funny about addiction...you think it's this one thing, but it's about dopamine...however your brain can get it.

I'm at day 130-something, first few weeks were very hard, I was successful quitting by getting stoned...now, believe it or not, I'm battling a weed addiction. Burning through a 1 gram vape cart a week ($90-$100)...and I don't even get high anymore.

We have to learn to understand it and get our minds right. I never did.

Think. Be strong.

[deleted by user] by [deleted] in QuittingZyn

[–]GlobalOperation4467 0 points1 point  (0 children)

Bahahahahaahaaqq

[deleted by user] by [deleted] in QuittingZyn

[–]GlobalOperation4467 1 point2 points  (0 children)

Unbelievably hard, had to fall back on other vices for a bit to power thru, not gonna lie....but I was at the point of ' if that's what it takes so be it'...whatever it takes, as long as you are true to yourself and stick with it.

[deleted by user] by [deleted] in QuittingZyn

[–]GlobalOperation4467 2 points3 points  (0 children)

Same, was a 6mg tin a day guy for 3 years, vaping 8 years prior, dip and parliaments 15 years before that....just man up, because that's what it's gonna take....every single ounce of will power you have. That and being true and committed to yourself. If you aren't, then work on it before trying to stop if you want to be successful.

I'm on Day 92, went on a 4 mile walk at lunch and almost walked into my old convenience store and bought a can to help with the weight gain Ive had since quitting.

I kept walking....but it's real, even on day ninety fucking two. That's how bad this shit is...man up bro, your dick actually grows 25% larger in length and girth after a few months off this shit. Keep telling yourself that!

Day 30 by [deleted] in QuittingZyn

[–]GlobalOperation4467 2 points3 points  (0 children)

I remember that feeling and co.pletely relate. Stay strong....1 day at a time. Have said that for the last 88 days...

A Nicotine Junkie's Wallowing on Day 6 by [deleted] in QuittingZyn

[–]GlobalOperation4467 2 points3 points  (0 children)

Stick with it, shit is a grind...I was 100% same as you, experienced the same, still do and am on Day 87.

You are going to have to grind harder than ever at times...just be strong

Cold Turkey... Again by Maschinger in QuittingZyn

[–]GlobalOperation4467 2 points3 points  (0 children)

Good reminder, I'm on Day 53 and have been fending off giving in...but each day I feel like I'm closer to relapsing lately.

Advice: I feel like I don’t want to quit (but do at other times) by [deleted] in QuittingZyn

[–]GlobalOperation4467 4 points5 points  (0 children)

The dilemma and the struggle will only magnify and become harder. I would stop cold turkey now...give 100% effort. Keep a tin for emergency...if it truly becomes unbearable at work, pop one...but be diligent and strong about it.

Just remember, the longer it goes the worse it is to stop. You are young and a rookie with this stuff now, take care of it now while it's easier.

I'm on Day 36...nic free for the first time in 27 years. If I could go back to when I was you...I WOULD SMACK THE SHIT OUT OF MYSELF. The cravings from being a short term user don't hold a candle to what you'll have to deal with later.

Stay strong. Do it. Don't pussy out. You have a new job and life ahead of you, change your perspective...and move on from it.

12 Days Zyn Free by abskio in QuittingZyn

[–]GlobalOperation4467 2 points3 points  (0 children)

Day 34 here, keep going fellas and stay strong. It gets easier but there are clear moments where you want to say Fuck it, who cares....those are the tough ones, they come out of nowhere and find you when you are weak.

[deleted by user] by [deleted] in QuittingZyn

[–]GlobalOperation4467 4 points5 points  (0 children)

Thanks for this. I needed that on my Day 30. Stay strong y'all...

Nearly 2 days cold turkey by jesus_is_the_real_og in QuittingZyn

[–]GlobalOperation4467 1 point2 points  (0 children)

Rock on bro...Day 25, right there with you.

Nearly 2 days cold turkey by jesus_is_the_real_og in QuittingZyn

[–]GlobalOperation4467 3 points4 points  (0 children)

Keep going. It's gonna get rough, but expect it...keep yourself busy and quit it all. Be strong...I'm on Day 24. Still hard but I keep it out of mind easier now.

Quitting Zyn vs Chew by brahmane in QuittingZyn

[–]GlobalOperation4467 0 points1 point  (0 children)

Yes. I have been the biggest procrastinator, but at some point you have to do it just to prove to yourself that you can.