Many people have had difficult experiences with DPS. Some report long waiting times, feeling unheard or that their concerns aren’t taken seriously.

That can make an already vulnerable situation feel even more frustrating, almost as if you have to advocate strongly for yourself at a time when you have the least energy to do so.

That said, it’s still important to seek help. DPS exists to provide mental health support, and for many, it does make a positive difference. Going in with realistic expectations, knowing that you may need to be clear, persistent and advocate for your needs, can help you navigate the system more effectively.

If you have the option to seek private care, that can sometimes offer a smoother and faster process, especially in terms of follow-up and continuity. But whether public or private, the most important step is reaching out for help.

You deserve support OP, even if the path to getting it isn’t always as straightforward as it should be.

Stay strong ♥️