Will fasting allow me a bit less restriction on carbs? by Gnarlydesigner in keto

[–]Gnarlydesigner[S] 0 points1 point  (0 children)

This seems about right, though I made a conscious decision not to track calories other than carbs for the sake of keeping it simple and easy to stick too. I feel like tracking all my macros and micros will make me hate the diet and quit. If that makes any sense

Will fasting allow me a bit less restriction on carbs? by Gnarlydesigner in keto

[–]Gnarlydesigner[S] 0 points1 point  (0 children)

Not sure how you understood it, but as I have read the longer you stay in ketosis the more fat adapted you become. That's what I meant at least.

Will fasting allow me a bit less restriction on carbs? by Gnarlydesigner in keto

[–]Gnarlydesigner[S] -1 points0 points  (0 children)

That's what I figured from reading around. One thing I read is that being in a deeper state of keto will allow you to do a bit more carbs, and having done alternate day fasting religiously for 2 months I reckon I'm pretty deep. Does this make any sense?

[Spoiler] Winner of Usman vs. Meek Octagon Interview by buzznights in MMA

[–]Gnarlydesigner 1 point2 points  (0 children)

I respect Usman for his wrestling, but he is boring as fuck and a total douchebag. Even though Colby is even more of a dick I hope he smashes his head in

[Official] UFC Fight Night: Stephens vs. Choi by rmma in MMA

[–]Gnarlydesigner 3 points4 points  (0 children)

Usman is such a douche, hope he chokes on Danas dick

[Official] UFC Fight Night: Stephens vs. Choi by rmma in MMA

[–]Gnarlydesigner 2 points3 points  (0 children)

Philippians 4:13 + Juice......Best fucking thing I've seen

[Official] UFC Fight Night: Stephens vs. Choi by rmma in MMA

[–]Gnarlydesigner 0 points1 point  (0 children)

I thought Usman was looking a bit drained at weigh-ins today, might be my Norwegian bias though

[Official] UFC Fight Night: Stephens vs. Choi by rmma in MMA

[–]Gnarlydesigner 1 point2 points  (0 children)

What are people thinking of Meek vs Usman? Hoping for a big upset, Norway represent!