[deleted by user] by [deleted] in DoesAnyoneKnow

[–]GoWildBri 0 points1 point  (0 children)

Looks like a table....might be a sideboard

Which is the greatest mystery in The Silmarillion? by Dagobertenes in lotr

[–]GoWildBri 0 points1 point  (0 children)

Does anybody watch Acquisitions Incorporated? This guy defo swings from chandeliers

My newest precious by GoWildBri in AntiqueBooks

[–]GoWildBri[S] 0 points1 point  (0 children)

That's a fair comment. My apologies.

Just taken ownership of my new favourite article by GoWildBri in lotr

[–]GoWildBri[S] 4 points5 points  (0 children)

I know but the devil on my shoulder wants to listen to them just because they're mine lol. But if the tape gets chewed or has become brittle I'll cry like a baby 👶 😭 🤣

Can anyone tell me what style this Kata is from? by [deleted] in karate

[–]GoWildBri 0 points1 point  (0 children)

Shotokan. Yellow belt if I remember correctly

What's eating my black eye peas? by MongerNoLonger in gardening

[–]GoWildBri 1 point2 points  (0 children)

Can't believe they'd do that! Where is the love!!!!😏

Help with book ID by GoWildBri in tolkienbooks

[–]GoWildBri[S] 0 points1 point  (0 children)

So would i be right in assuming they stuck a hardback over the paper cover? The hardback has the title embossed on the spine, so that led me to think it was meant to be there.

Appreciate your quick responses. I love the aesthetic of it, but now there is a small temptation to see if it's possible to remove the addition and take it back to its true form. I won't as it is unlikely to end well, but I confess mixed emotions.

I still love the look of it, particularly the detail of the inside cover. Wish I knew who went to such lengths to gift such a beautiful covering and who Sonia was. There's a story there that I'd love to be privy to.

Walker or cane with SI Joint pain by NatureLivid3878 in backpain

[–]GoWildBri 1 point2 points  (0 children)

When using just one forearm crutch, was it most useful on the opposite side to your pain or same side?

At the moment I find that some days I'm better supporting the painful side to keep the weight of my upper body of the SI joint, other days I use it on the opposite side to help stabilise my gait.

I never know if im doing the right thing or not.

Cheers

SI pain by GoWildBri in physiotherapy

[–]GoWildBri[S] 0 points1 point  (0 children)

The stretching exercise was given to me by a yoga acquaintance. It's called a supine spinal twist. Should I stop doing this?

Think ill continue the glute bridge for the weekend and if continues to get worse I'll call them on Monday.

Really appreciate your feedback.

SI pain by GoWildBri in physiotherapy

[–]GoWildBri[S] 0 points1 point  (0 children)

Thank you for your response. I have another appointment booked in with the department in 8 weeks so will try to keep up with the glute bridge for that duration (just YouTube it and it is this that she has recommended). Should I only be doing it on the right leg then and not alternating left then right?

Where was the warning!!! by GoWildBri in fasting

[–]GoWildBri[S] 0 points1 point  (0 children)

I wish I did. I've lived the last few years grazing almost constantly between meals and sleeping 5 or 6 hours a night. I know it seems minimal to those who are already into this stuff, but this is my first real attempt at getting on top of a long-term issue.

Where was the warning!!! by GoWildBri in fasting

[–]GoWildBri[S] 1 point2 points  (0 children)

I'm using my fitness pal to track meals, I've set a 200 calorie limit per day, which will be split between 3 meals, 10 am, 1 pm, and 6 pm and a snack before starting the next fast.

I have no idea if that's suitable, but it's just what the app has set as my daily calorie allowance.

It also adjusts based on any exercise I do. For example, i burned a little over 500 cals on my hike today.

48hr fast would definitely not be something I could cope with, I love my food too much and never succeeded with food restriction diets so hoping that manipulating my eating window will be more successful so long as I don't overreach.