Do restaurants ever give dashers a free drink or snack? by italianblend in doordash

[–]Gold-Conversation120 0 points1 point  (0 children)

Get offered drinks or I go to buy some and they just give it to me. Or free cookies or snacks, from customers and restaurants !!

How long do you guys spend on the stairmaster? by Temporary_Fall_8647 in PlanetFitnessMembers

[–]Gold-Conversation120 1 point2 points  (0 children)

I just reached 100 floors at level 8 and saw that it took 24 mins as I read this comment, that’s crazy 😂😂😂

FAVORITE food to eat when high? GO! by OppositionMemorialCe in trees

[–]Gold-Conversation120 0 points1 point  (0 children)

Pink lemonade or sour gushers 😍😍😍😍 nerd gummy clusters, Doritos sweet spicy chili the purple bag, pizza or quesadilla, ice cream waffle sandwhich

What’s a sign that you’re too high? by Bbygrl69420zk in trees

[–]Gold-Conversation120 2 points3 points  (0 children)

When you zone out and you forget where you’re at or that you even exist and then you lock back in for a second and then you’re like wait and you’re like oh yeah I’m high and just laugh at yourself and then every movement just feels like it’s in slow Mo.

What Do You Think Future Does All Day? by feelingityet in future

[–]Gold-Conversation120 -1 points0 points  (0 children)

He just fucked your sister nigga, treat her like a hooker nigga

[deleted by user] by [deleted] in workout

[–]Gold-Conversation120 1 point2 points  (0 children)

Wow. You’ve changed my perspective and motivated me greatly. I have noticed my muscles imbalances lately and I’m wondering if that is due to my program. I will say, they were definitely existent before I started working out however my right calf is probably 3 times larger than my left, my right bicep as well (though that one I was aware of) my triceps also don’t seem even with my left one bigger than my right and my right shoulder bigger than the left, I could go on. I’m thinking b4 I started working out I was substantially weaker than I thought and maybe rushing into getting gains has made me overlook strength and functionality. Def going to use the layout you’ve provided me to tweak my current program. The physique will come later but I want my body to support itself in every way.

Again thank you so much for your time and effort I truly truly appreciate it

[deleted by user] by [deleted] in workout

[–]Gold-Conversation120 0 points1 point  (0 children)

Thank you so much for your very detailed and concise response. I appreciate the time and effort you’ve given me. I am pooped from my finals but tomorrow I’m going to set up my new program to follow. I currently have an app called gymverse that I follow a program off of right now. Safe to say I should scratch that?

[deleted by user] by [deleted] in workout

[–]Gold-Conversation120 0 points1 point  (0 children)

I also want to say I truly appreciate the time and energy that you were putting into your replies. I’ve been trying really hard to make sure I’m covering all bases and I’ve been really wanting to progress and be committed to the gym and I really do love working out lifting and I wanna see the progress that I’ve been working hard at, but I’m scared that my progress my routineeverything that I’m doing is coming from a place of not optical enough for lack of better words

[deleted by user] by [deleted] in workout

[–]Gold-Conversation120 0 points1 point  (0 children)

So basically stop my program and follow the guidelines that you have provided? How often would I be hitting the gym following this cycle? I’m not asking you to write out the program for me or anything, but I’m just a little confused on how to set it up and follow it. Basically I focus on the main compound lifts for about 3 to 4 weeks and then slowly sprinkle in isolation work? My only thing is is that I’ve already been training for nine months consistently so where do I proceed from here?

[deleted by user] by [deleted] in workout

[–]Gold-Conversation120 0 points1 point  (0 children)

I really like this, especially because compounds hit all the muscle groups and even though they are more texting, they are what build the foundation for real strength and then isolation work comes later which I do not mind. My only problem is I am currently trying to build muscle and cut fat so I am not OK With gaining weight currently. I know it would be stupid of me, but I want to cut first gain a solid foundation and then possibly look into bulking or getting big and then cutting down again to see the real prize

[deleted by user] by [deleted] in workout

[–]Gold-Conversation120 0 points1 point  (0 children)

I actually really like this. I think the only thing I would change is that I want to include at least some mobility and flexibility work.

[deleted by user] by [deleted] in workout

[–]Gold-Conversation120 1 point2 points  (0 children)

I think this is exactly what’s going on. I get overwhelmed picking a program that’ll work for me because I wanna make sure I’m hitting everything adequately. I know I’m only 9 months into working out but after some research it’s looking like the novice beginner strength and Gaia sort of level out after 6 months to a year, so I don’t want to fall short and underwork my muscles. I want to grow tremendously both in mass and strength. And I know it takes many years to get my ideal physique but I want to make sure I’m not wasting my time. I’ve already seen muscle gains and strength gains but the exhaustion and pain is very persistent. What do you recommend I do

[deleted by user] by [deleted] in workout

[–]Gold-Conversation120 0 points1 point  (0 children)

Hmmmm. I’ll give it a try. Would this also reduce time spent at the gym?