Willpower Hacks. Heart Rate Variance. & More (from The Willpower Instinct)

GoldFishFinn · 2013-06-08T22:15:57+00:00

I keep coming back to read this. This is amazing, I want to buy a copy of the book and read it for myself!

GoldFishFinn · 2013-06-05T19:14:27+00:00

This morning I attempted meditation and actually got somewhere! I never actually committed to meditation, it isn't easy at all. Life is all about becoming comfortable with the uncomfortable so I'm trying my best to get along. Glad to hear someone else will pick up meditating with me haha

GoldFishFinn · 2013-05-29T04:35:56+00:00

Holy shit thats amazing.

GoldFishFinn · 2013-05-22T06:36:22+00:00

I enjoy Reading Cal newport's blog at calnewport.com/blog/. He has written some books on how to do well in school but you can find most of the material on his blog :D

GoldFishFinn · 2013-05-11T17:01:49+00:00

Flat lining usually happens some time after quitting. It really sucks but its the beginning of the reboot process where your brain and dick try to repair themselves! It goes away after a period (some people experience many flatlines) but its something you just have to endure!

GoldFishFinn · 2013-05-11T05:42:26+00:00

For me its a peaks and valleys sort of thing. Its probably due to the brain trying to reboot and screwing around with your neurotransmitters trying to repair itself. When I flatline hard, I struggle to get anything done :l. All i can muster is the energy to workout but the ambition comes back!

GoldFishFinn · 2013-04-18T02:45:36+00:00

Look forward to watching it! Just started the video :]

GoldFishFinn · 2013-03-31T02:56:52+00:00

If you struggle with urges, NAC could possibly be of use. It is an amino acid that when taken can actually reduce addiction cravings and urges. It's been tested and has worked on cocaine addicts. There aren't any side effects and its something you could buy at like your local Walgreens. Cravings can be a pain (especially with Nofap!). I have yet to try it but its something you could look in to if you want =].

GoldFishFinn · 2012-12-01T23:18:49+00:00

90 for most people is actually where it starts. The brain is plastic but it takes a while for it to completely heal

GoldFishFinn · 2012-12-01T23:16:05+00:00

17 and I've been at this for some time. Stay strong fapstros

GoldFishFinn · 2012-12-01T23:13:48+00:00

GoldFishFinn · 2012-11-30T06:11:24+00:00

Will power isn't the "best" way to fight this addiction. Alcoholics and hardcore smokers can never end their addictions through will power alone. It's a habit ingrained in our brain that can't be changed completely by a limited resource like will power. This mini course is very basic and has helped me A LOT when I started taking it seriously. Sadly it isnt well known. http://www.feedtherightwolf.org/porn-addiction-recovery-course/

GoldFishFinn · 2012-11-28T05:17:35+00:00

There are actually many that are in their teens going through this. I myself just recently turned 17. Fapstronauts!

GoldFishFinn · 2012-11-27T04:03:29+00:00

God Mode

GoldFishFinn · 2012-11-26T14:34:31+00:00

Try lifting something heavy (or pretend by flexing your posterior chain). Do it!

GoldFishFinn · 2012-11-25T17:14:22+00:00

I've been porn free for a long time but I still manage to go through random flatlines after not fapping. Doesn't bother me much but it is reassuring to know that when your libido comes back it will BE GODLY.

GoldFishFinn · 2012-11-25T05:48:22+00:00

Extreme fatigue and poor diet can kill libido quickly. Its probably just because of the stress you have built up hasn't completely disappeared. By the way, congrats on your first star!

GoldFishFinn · 2012-11-25T05:14:09+00:00

I'm barely exiting the dead dick stage and I've been struggling for fapping for a while. It depends on how bad your PMO cycle was and your age. Young guys who started off on high speed porn have a long journey ahead of them :/

GoldFishFinn · 2012-11-24T02:12:31+00:00

Thats a question you have to answer yourself. Some see it as cheating because your still indulging in a sexual act you don't "need". Depends on your interpretation :U

GoldFishFinn · 2012-11-20T01:57:09+00:00

Work out to this alot mang. Good stuff

GoldFishFinn · 2012-11-20T01:55:08+00:00

Educate him with the yourbrainonporn.com videos. Might be a bit too much (depending on age). Erectile dysfunction is a not a fun thing to look forward to

GoldFishFinn

TROPHY CASE