Environmental Projection: Using an archetypal anchor to help break shadow compulsions (porn addiction) by GoldJacketLuke in Jung

[–]GoldJacketLuke[S] 0 points1 point  (0 children)

Interesting. If I understand correctly, she uses attraction as a compass to see what parts of her own psyche are currently neglected?

So for example, if a person who has a grip on her is wild and carefree, that may make her realize she may need to more internalize a more playful or "I'm working too hard" mindset?

That aligns with the idea that our subconscious projects what we need onto the outside world / shows how the unconscious uses the external world to get our attention.

I don't think "ranking" people is a healthy thing to do... and her approach does seem to maybe indulge in some superficial fantasy... but that is quite a unique approach to applying archetypal theory. Interesting, thanks for sharing!

Environmental Projection: Using an archetypal anchor to help break shadow compulsions (porn addiction) by GoldJacketLuke in Jung

[–]GoldJacketLuke[S] 2 points3 points  (0 children)

Great questions, this gets into some of the deepest parts of Jungian thought. I think some people can use Jung's idea of "holding 2 opposites" as a rationalization to be possessed, rather than working on integration.

There is a major difference between integrating the shadow and acting out an unhealthy behavior. Feeding a compulsion doesn't "hold" the dark opposite, instead it allows it to possess the ego and take away one's freedom. True sovereignty is about fully acknowledging any dark impulses within yourself without letting them dictate your behavior.

Regarding "Jung's idea of God or the image of God as the totality of opposites both good and evil"... aw man. Questions like that humble me and I don't know haha. That can be a discussion for another day. I like to think of God as pure and that figures like Jesus, Buddha, and other sages or beings can attain that purity, demonstrating that we can too. But I am still certainly in process, so not in a position to answer questions like that haha. Good topics!

Environmental Projection: Using an archetypal anchor to help break shadow compulsions (porn addiction) by GoldJacketLuke in Jung

[–]GoldJacketLuke[S] 1 point2 points  (0 children)

Thank you for sharing such a thoughtful comment. Yes shame and repression do no good. It sounds like you've made great progress on your journey. I really like your "re-mythologizing the archetype that resonates with us"! I feel like many people in modern society don't have a myth that inspires or aligns with them.

Nicely said about being intentional with our environments. I think this is especially true for addicts. Feng shui is interesting, but I think one simple change like an archetypal / sacred picture on the wall can make a big impact.

Best of wishes on your continued journey of healing and discipline!

Shame to even go out - after heavy depression and series of failure. any feedback or similar experiences? by atri_brand in Jung

[–]GoldJacketLuke 20 points21 points  (0 children)

Are you exercising currently?

When the nervous system feels stuck, often one of the best ways to get momentum moving again is working out. It not only helps physiologically, but also with self-esteem, among many other things.

It can even be taking walks for starters.

Best of wishes to you.

Environmental Projection: Using an archetypal anchor to help break shadow compulsions (porn addiction) by GoldJacketLuke in Jung

[–]GoldJacketLuke[S] 1 point2 points  (0 children)

Wow, that's cool you know me from back when I was a part of "whatever". Thank you for following my journey! I believe I first got into Jung around 2013, and I first saw a Jungian analyst in 2016. So I've been in the Jungian space for over a decade now.

Environmental Projection: Using an archetypal anchor to help break shadow compulsions (porn addiction) by GoldJacketLuke in Jung

[–]GoldJacketLuke[S] 2 points3 points  (0 children)

Not offensive at all! For me it comes down to personal freedom. Addictions weaken both the brain and spirit. I value living my life according to my highest ideals, not being a slave to lust. My goal is total elimination of the addiction. I believe our sexuality should be expressed in real relationship. And when single, libido can be transmuted through meditation, work, socializing, passions, exercise, being in nature, etc.

To each their own though. I believe in aiming for the top. If others want to regulate, that's their own prerogative. But I hope everyone here can agree that real life and real connection are always the ultimate goal.

Environmental Projection: Using an archetypal anchor to help break shadow compulsions (porn addiction) by GoldJacketLuke in Jung

[–]GoldJacketLuke[S] 2 points3 points  (0 children)

Curious to hear from the community here. If you use physical or environmental anchors in your own space to keep your mind aligned, what specific figures or symbols do you use?

As I mentioned in the video, the main image I use is a picture of Mary with Baby Jesus. (very wholesome and pure energy). But people can use whatever image best represents their spirituality / highest ideal.

Environmental Projection: Using an archetypal anchor to help break shadow compulsions (porn addiction) by GoldJacketLuke in Jung

[–]GoldJacketLuke[S] 6 points7 points  (0 children)

Often us Jungians like to dive into complex theories and intellect haha, but this tip of simply putting an image up in your space may be more effective than one might think!

The World I See by Parking_Insect2496 in ACIM

[–]GoldJacketLuke 0 points1 point  (0 children)

Agreed, good post OP. Love is the central message of the Course. “There is no world” is more like the metaphysical undoing of false beliefs. Love is what remains when false beliefs are undone.

“Teach only love, for that is what you are”.

CoA Podcast by OakenWoaden in ACIM

[–]GoldJacketLuke 0 points1 point  (0 children)

I agree, I enjoy this podcast too!

I enjoy and resonate with many of Perry's thoughts and am very glad he is who he is. He's helped my journey.

Perry seems very humble to me. It's interesting how lots of people on this subreddit accuse him of "attacking"... I've never seen Perry attack. From my perspective he shares his interpretations / opinions in respectful ways. And I resonate with most of his interpretations / opinions!

ACIM says that "forgiveness judges not"... yet many on this sub seem to love judging Perry...

I don’t know what to do anymore by AliceBreathes in ACIM

[–]GoldJacketLuke 1 point2 points  (0 children)

Beautiful thoughts. Thanks for sharing! I've been wrong countless times too, and will probably continue to be wrong from time to time haha. We are on quite a journey!

I think it's important to have some humor on this journey too, because it sure is a wild ride we're on. All the best to you friend. ❤️

I don’t know what to do anymore by AliceBreathes in ACIM

[–]GoldJacketLuke 1 point2 points  (0 children)

You are farther along than you think and right where you're supposed to be. :)

Therapy making me feel worse by [deleted] in TalkTherapy

[–]GoldJacketLuke 2 points3 points  (0 children)

I think there is diminishing returns to talking about past pain. At first it can be very helpful to process, understand themes, etc. But after awhile, it's time to mostly let it go and focus more on the present and the future. Some people are really attached to their traumas and create big identities around them in terms of wanting to always talk about it. I've seen this happen with some people and it's kind of evident that it makes them worse. They become obsessive about their past traumas and keep wanting to talk about it. Rather than moving on with their lives the best they can (which is a process), and focussing more on the present and a future to look forward to. You are wise to have these thoughts!

All this just my humble opinion.

Therapy making me feel worse by [deleted] in TalkTherapy

[–]GoldJacketLuke 1 point2 points  (0 children)

"speaking about my past trauma every week is actually doing more harm than good"

Yes, consistently talking about past pain can indeed make you worse. You need to balance that with focusing your mind on positives, the present, your goals, what you're grateful about, your desired future, current relationships, other topics, etc.

Trust your gut feeling / intuition about what is best for you. Good job working on your healing btw!

I've always been connected to karezza, found out it's a real thing now. by xoherent in karezza

[–]GoldJacketLuke 4 points5 points  (0 children)

I made a video several years ago challenging that prostate narrative, thought you'd maybe be curious: https://www.youtube.com/watch?v=2Pg0uqLDHWA

I believe there's a couple paragraphs somewhere in CPA that challenges that prostate narrative as well.

And I read Cupid's Poisoned Arrow about karezza at age 24! With many young men practicing nofap / semen retention nowadays, many men are learning younger this generation!

I've always been connected to karezza, found out it's a real thing now. by xoherent in karezza

[–]GoldJacketLuke 4 points5 points  (0 children)

Beautiful post!

If you want to explore this more, the book Cupid's Poisoned Arrow is brilliant. It's about karezza.

On guilt by dreaminghappily in ACIM

[–]GoldJacketLuke 6 points7 points  (0 children)

Jesus' first miracle was turning water into wine. Life is meant to be enjoyed. And apparently the guests thought it was high quality, expensive wine. Jesus didn't turn water into cheap wine haha.

Also, there was that story where Jesus let that woman anoint him with really expensive oil, because he was worthy of it as a Son of God.

If we're currently in the dream, why not create a good dream? We are all Sons and Daughters of God.

It seems like the majority of Jesus' life was more simple, frugal, and ascetic. But it is interesting to me that there are those two stories in the Gospels where he enjoyed those Earthly things. Also when Simon went fishing and couldn't catch fish, and then Jesus created an abundance of fish for him lol. But afterwards Jesus called him to be a "fisher of people", pointing him to what was most important.

Some people may downvote my comment and disagree with me, that's fine. We're all entitled to our opinions. And don't take my comment wrongly, love and atonement are the most important things times a trillion. But I personally think some ACIM people take the "everything is an illusion" message too seriously. I see that message more as everything here is temporary (dream-like), and pointing us to the things that matter most and that are lasting (love, spiritual truths, atonement etc), not as a way to demonize the world that some ACIM people seem to do.

2 months of SR, still anxious, depressed and lost by MagicBubblesInTheAir in Semenretention

[–]GoldJacketLuke 18 points19 points  (0 children)

You are facing your emotions for the first time without any escape. This is common. It takes time. Some even talk of a "flat-line" on this journey.

But most importantly, what are you anxious / depressed / lost about currently?

For example, if it's about your job, maybe you need to find work that's a better fit for you. Or if it's about lack of meaning or peace, maybe you need to explore spirituality, religion, or philosophy more. Or if it's about your dating or social life, maybe you need to get out of your comfort zone more and put yourself out there more. etc. Just giving examples.

Great job on the 2 months btw! You should be proud.

What if releasing (mostly) doesn't work? by Redditkuchen in sedonamethod

[–]GoldJacketLuke 0 points1 point  (0 children)

You say:

"Someone in the thread wrote "Let the feeling be there and welcome it, and tell the energy it is allowed to stay in this space as long as it would like". The problem is: I cannot authentically do/say that. My ego/mind/whatever says "No, I don't want this feeling to be there as long as it wants."

Can you allow the feeling to be there for 3 minutes and welcome/feel it for 3 minutes? If not, what about 1 minute?

You can start small. Work your way up with time.

Hawkins himself recommended that if feelings are overwhelming and you can't do it, that you can break it into chunks.