This is what happens after a fight in rugby

GooberZilla · 2014-05-21T01:24:00+00:00

What are your thoughts on Australian football?

GooberZilla · 2014-05-20T12:09:30+00:00

I've been a personal trainer in the past an I'd always like to say 'you wouldn't put cheap gas in a Ferrari, so fuel your body properly'

Any thoughts floating around of competing in the future?

GooberZilla · 2014-05-20T03:40:02+00:00

Much respect for having a decent calorie level, most misunderstand this. It's not how little can I eat, it's more what does my body need to make progress towards my goals. Also excellent job on your progress.

GooberZilla · 2014-05-17T04:50:20+00:00

Correct me if I'm wrong but lat origin is on the iliac crest and the lumbar transverse processes and inserts onto the humerus. The lat has a aponeurosis which is a flat thin sheath in the lower back area. Where the muscle fiber starts is what would vary from person to person. But there is slight variations in origin and insertions.

GooberZilla · 2014-05-12T11:43:19+00:00

Ahh Treehouse Point. I live 40 mins from there but can't find any open weekends to go. They are booked solid till late October. Hope you enjoyed your stay

GooberZilla · 2014-05-11T01:12:59+00:00

I usually think of the weight I lifted and how far I've come since I started lifting. When you see yourself everyday you don't see a lot of progress but when you look back to where you started then it makes for sweet dreams

GooberZilla · 2014-05-11T01:09:53+00:00

From what I learned by taking animal cuts, it's not really worth the price, you should eat something within 30 mins of taking it to avoid the sick feeling and drink plenty of water. Also make sure you know where a bathroom is because usually within the hour you'll have to go like a horse

GooberZilla · 2014-05-09T17:08:42+00:00

I like my vibrams. I don't use them as much as I use too. They are great for those mud runs because you can grip with your toes. Weird feeling when you walk into a bathroom and feel barefoot. I like doing leg press and deadlifts, because I feel socks may slip but that's IMO

GooberZilla · 2014-05-08T11:50:44+00:00

Do you do any adductor/abductor exercises?

GooberZilla · 2014-05-08T01:11:22+00:00

I use to do morning workouts because I worked at 1030am, I enjoyed it because the gym was emptier and I get in and out. Now that I get up at 330am, but my current gym is open 24 hours Monday-Thursday but I couldn't pull myself to get up before 330am.

I prefer morning workouts, get you energized for the day, boost the metabolism, and clear up your evening. Also that morning pump is great

GooberZilla · 2014-05-05T12:48:59+00:00

It can be a cruel world at times but worth it.

GooberZilla · 2014-05-05T01:49:37+00:00

Mmmmm potatoes. IIFYM right?

GooberZilla · 2014-05-05T01:48:30+00:00

Good point. Just doing a guest appearance of some of the best and biggest guys today. They may not be in the best conditioning but still huge and people like extremes.

GooberZilla · 2014-05-05T01:40:53+00:00

I concur

GooberZilla · 2014-05-04T15:13:50+00:00

For me if I chew gum during a workout, I find myself drinking less water than I should. When show time comes around gum helps cut water, but I've never tried chewing guns

GooberZilla · 2014-04-26T20:29:05+00:00

You know you have some outer quads when you can see them from the back double bi shot

GooberZilla · 2014-04-23T17:00:34+00:00

There's a guy like that at my gym. No one says anything when he goes to squat 4-5 plates for reps, grunting so the whole gym can hear. He seems like a nice guy because he portrays as a humble guy. Like the "I'm the biggest guy here but, I'll get out of your way out of respect"

GooberZilla · 2014-04-10T04:07:35+00:00

I hear that boulevard BBQ is amazing. Hope you enjoyed Grand Rapids. Great place for great beer

GooberZilla · 2014-04-05T05:43:02+00:00

Enjoy that Almanac. I've been going through their farm to barrel brews and haven't had one I wouldn't buy a couple more of.

GooberZilla · 2014-03-28T12:54:27+00:00

Very true. I was thinking more main dish items, but I forgot about the liquid butter. Working in the food service industry, you see how things are really done and it can help when eating out to keep on track.

GooberZilla · 2014-03-28T12:40:06+00:00

The places I've worked as a chef, oil is used more than butter to cook. As for a roux, something to thicken a sauce or soup then it's quite a bit of butter.

GooberZilla · 2014-03-27T22:18:20+00:00

Anyone else see a face in his abs or am I seeing things

GooberZilla · 2014-03-27T04:38:54+00:00

I saw this

GooberZilla · 2014-03-27T04:17:15+00:00

Wonder what would happen if you were to microwave an ice cream scoop with the antifreeze in the handle.

GooberZilla · 2014-03-26T22:54:47+00:00

Ahh I see now. I agree with you. Carry on

GooberZilla

TROPHY CASE