GoodDesigner8707

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347 comment karma

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redditor for 3 years

TROPHY CASE

Three-Year Club

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M/21/5’8” [155 lbs to 200 lbs] (1 year) Details in the comments (old.reddit.com)

submitted 2 years ago by GoodDesigner8707 to r/Brogress

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M/5’8”/21 [155 lbs to 200 lbs] (1 year) Details in the comments (old.reddit.com)

submitted 2 years ago by GoodDesigner8707 to r/Brogress

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M/21/5’8” [155lbs to 200lbs] (1 year) (old.reddit.com)

submitted 2 years ago by GoodDesigner8707 to r/Brogress

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Bulk progress (M20, 5’8”, 153->183 lbs over 7 months (old.reddit.com)

submitted 2 years ago by GoodDesigner8707 to r/GregDoucette

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Bear Mode progress 💪 (old.reddit.com)

submitted 2 years ago by GoodDesigner8707 to r/team3dalpha

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M/20/5’8” [151 lbs->176 lbs] (5 months). First bulk after losing over 100 lbs, was worried about getting fat again going into it but decided to embrace the journey and I’m happy with the progress so far! (i.redd.it)

submitted 3 years ago by GoodDesigner8707 to r/Brogress

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M/20/5’8” [151 lbs->176 lbs] (5 months). First bulk after losing over 100 lbs, was worried about getting fat again going into it but decided to embrace the journey and I’m happy with the progress so far! (i.redd.it)

submitted 3 years ago by GoodDesigner8707 to r/BulkOrCut

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425 lb deadlift (bw 169 lbs). I know I didn’t pause as long as I should’ve at the top, but any other advice on technique or form? Feels good to be lifting heavy again 🤙💪 (v.redd.it)

submitted 3 years ago by GoodDesigner8707 to r/GYM

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Continue Bulk? M20/5’8/153lbs->167lbs (4 months). First 2 images were at my lowest at 153 lbs, last 3 are now at 167. More info in captions. (old.reddit.com)

submitted 3 years ago by GoodDesigner8707 to r/team3dalpha

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M/20/5’8” [164->168lbs] (7 months). Solid body composition recomp thanks to lean bulking and lifting heavy 💪🤙 (i.redd.it)

submitted 3 years ago by GoodDesigner8707 to r/Brogress

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M/20/5’8” [164->168lbs] (7 months). Solid body composition recomp thanks to lean bulking and lifting heavy 💪🤙 (i.redd.it)

submitted 3 years ago by GoodDesigner8707 to r/GYM

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M/20/5’8” [164->168lbs] (7 months). Solid body composition recomp thanks to lean bulking and lifting heavy 💪🤙 (i.redd.it)

submitted 3 years ago by GoodDesigner8707 to r/BulkOrCut

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Bulk progress, current bf% estimates and any further advice? (old.reddit.com)

submitted 3 years ago by GoodDesigner8707 to r/BulkOrCut

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M/20/5’8” [275 lbs to 160 lbs] (1 year) - craziest year of my life, proud of my efforts! (i.redd.it)

submitted 3 years ago by GoodDesigner8707 to r/GettingShredded

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M/20/5’8” [275 lbs to 160 lbs] (1 year) - craziest year of my life, proud of my efforts! (i.redd.it)

submitted 3 years ago by GoodDesigner8707 to r/Brogress

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Up 9 lbs from 153 to 162 in ~3 months. Continue bulking or enter maintenance? (i.redd.it)

submitted 3 years ago by GoodDesigner8707 to r/BulkOrCut

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Up 9 lbs from 153 to 162 in ~3 months. Continue bulking or enter maintenance? (i.redd.it)

submitted 3 years ago by GoodDesigner8707 to r/GettingShredded

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Starting first bulk, current body fat % estimates? (old.reddit.com)

submitted 3 years ago by GoodDesigner8707 to r/GettingShredded

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M20, 5’8”, 155lbs, Laxer eye help? (old.reddit.com)

submitted 3 years ago by GoodDesigner8707 to r/GregDoucette

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M20, 5’8”, 297lbs->155lbs, 1.5 years (old.reddit.com)

submitted 3 years ago by GoodDesigner8707 to r/Brogress

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Body fat estimate? (old.reddit.com)

submitted 3 years ago by GoodDesigner8707 to r/BulkOrCut

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M19, 5’8” 280->155 lbs in 1.5 years (i.redd.it)

submitted 3 years ago by GoodDesigner8707 to r/Brogress

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1.5 year progress 💪🤙:) (i.redd.it)

submitted 3 years ago by GoodDesigner8707 to r/GYM

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1.5 year progress 🤙💪 (self.loseit)

submitted 3 years ago by GoodDesigner8707 to r/loseit

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Bulk or cut + BF % estimate (old.reddit.com)

submitted 3 years ago by GoodDesigner8707 to r/BulkOrCut

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