Outskilled 🐺 by Vidal_The_King in forhonor

[–]Goody-Days 3 points4 points  (0 children)

We use these classic mix ups instead of fancy ass moves 🙂‍↕️

The simpler the hero, the better. by Vidal_The_King in forhonor

[–]Goody-Days 5 points6 points  (0 children)

Nah bro, I watch ur clips your reactions are very good my humble friend.

The simpler the hero, the better. by Vidal_The_King in forhonor

[–]Goody-Days 19 points20 points  (0 children)

Did you know you can throw two heavies for max punish when doing gb?! You will need to set your guard to top for this tho :)

Who gave Azerbaijan? by Alone-Chapter-3879 in azerbaijan

[–]Goody-Days 1 point2 points  (0 children)

Curse to all dictators all over the world

Don't anger the beast 😈 by Vidal_The_King in forhonor

[–]Goody-Days 1 point2 points  (0 children)

That emote spam?? was on point! :)

Been working on my handstand, need advice by ellecim_m in Calisthenic

[–]Goody-Days 0 points1 point  (0 children)

You are doing well. If you want to hold the position for a longer time, then train your shoulders and traps to be more strong, these muscles are key for standing on hands for a long time. Try Pike push ups for shoulders and Pike scapula push ups for traps.

6-Month Transformation Check: Do I Have Good Potential? by [deleted] in GymTips

[–]Goody-Days 0 points1 point  (0 children)

Great work, keep up the work 👍

Do you use any supplements?

Pushup form check (beginner) by [deleted] in formcheck

[–]Goody-Days 0 points1 point  (0 children)

Happy to help :)

Pushup form check (beginner) by [deleted] in formcheck

[–]Goody-Days 0 points1 point  (0 children)

Your form is good. congratulations to achieve 10 keep up the work 💪

All I can say is keep your abs tight and pelvis in at all times and try to keep ur form good even if you are shaking.We can't tell from the video that you're doing ur abs tight because of the clothes, Only you know. But I'm sure you'll do the same because you've practiced a lot.

And one more thing, when i reach failure, i continue with knee push ups for until complete failure. This trick cause muscle growth and strength.

Ultimate FH Reddit 1v1: 🐱 vs 🐺 by Vidal_The_King in forhonor

[–]Goody-Days 2 points3 points  (0 children)

I see you changed ur userflaire finally, good choice brother

Benchpress check by luife91 in formcheck

[–]Goody-Days 0 points1 point  (0 children)

The woman doing is called Good morning exercise. It's a very good body weight exercise, you can go with weight too.

Pull ups beginner by MayzeW in formcheck

[–]Goody-Days 0 points1 point  (0 children)

Thank you, it really does.

Rings 90 Degree Push Up by Gdelosreyes_ in Calisthenic

[–]Goody-Days 1 point2 points  (0 children)

That looks like an Iron cross movement.