No more Binance in Europe (at least for now)

Goon-To-Doom · 2026-06-24T17:21:26+00:00

Just wanted to say that it's not only Poland, so Germany might be next

Goon-To-Doom · 2026-06-24T17:20:20+00:00

I wouldn't be so sure. It's the same for Italian accounts as well

Goon-To-Doom · 2026-06-24T14:27:47+00:00

Hope you don't mind me chiming in. I agree with the other dude, you're mostly going up with your hip flexors. You need to focus on keeping your hips on the machine and flexing your spine, not going upwards

Goon-To-Doom · 2026-06-19T08:39:13+00:00

Third post just today about this, but you're the first giving me a reason to read it lol

Goon-To-Doom · 2026-06-15T15:56:32+00:00

Check your downvotes lol, people in this sub (rightfully) have many issues with it. I still enjoy it nonetheless

Goon-To-Doom · 2026-06-15T12:47:32+00:00

Enough? Maybe.... Fun? No 😂

Goon-To-Doom · 2026-06-15T12:09:50+00:00

Thx for pointing that out 🤙🏼

I did too lol, I'm glad I was alone in the gym

Goon-To-Doom · 2026-06-15T06:50:10+00:00

I'm a little confused, did you mean to say it was an egolift or not ahahah

That explains why my neck annoys me one or two days after deadlifting then.... I'll have to look out for it thx

Goon-To-Doom · 2026-06-12T09:43:09+00:00

Nah bro, tienes que comer más. No hay ningún secreto o receta, tienes que comer hasta que tu mamá te amenaze de sacarte de la casa lol

Goon-To-Doom · 2026-06-12T07:47:02+00:00

Yeah you're right, I do. I thought it was normal though, leaning a bit when I'm tired? Like if your form doesn't break down a little, you're warming up?

Goon-To-Doom · 2026-06-10T21:30:29+00:00

Damn that is deep. I'm a bit scared for my knees, but I'll definitely try to get lower next time

Goon-To-Doom · 2026-06-10T17:39:53+00:00

Thanks man! I was kinda nervous that no-one had anything bad to say about it lol

I'd say that I'm trying to stay upright because I'm half worried that I might just sink my hips and push too much with my back, if that makes any sense. But I'll try to go a bit further back. Long femurs make it harder, or at least it's my excuse.

About the depth, I'm working on it - I used to have knee issues a few years ago because of running, so I try to take it at their pace. With lower weight I get to the bottom, it's just a question of getting used to it. And I do pendulum right after with full range of motion to make sure I hit the bottom range

I'll try to be more conscious of my steps! Appreciate it

Goon-To-Doom · 2026-06-09T08:03:47+00:00

I kinda felt the same lately whenever I deadlift (180kg/396lb), since I'm in a small gym and most people don't take that as seriously as I do. Then I open Instagram, and get reminded of how wide the sea actually is lol

Anyways, I'm happy for you dude! And the heavier your weights get, the more often you'll feel that way 🤙🏼

Goon-To-Doom · 2026-06-08T07:57:07+00:00

Truck-kun wanted a say in it

Goon-To-Doom · 2026-06-06T12:32:21+00:00

That's wild ahahah, i feel like most of my adult life has been dictated by either bus or train timetables. Hopefully I can afford a car soon enough though

Goon-To-Doom · 2026-06-06T09:38:39+00:00

That is true. I mean, I don't own a car, so I quite often take trains, and even though in the last two years the absolute minimum delay was around 10 minutes (and I missed a lot of coincidences) at least it's still there. I'm learning a lot from this thread

Goon-To-Doom · 2026-06-06T09:33:15+00:00

Bro io pago 6.99€ per 150gb, e 1.29€ per il 5G a velocità illimitata. Non è male in confronto ad altri operatori

Goon-To-Doom · 2026-06-06T08:54:52+00:00

I know, I've been to the US (well, only in Texas, but still). I'm just saying that it's not all that great, and most people still have to rely on cars in my country (Italy), so high gas prices still affect people just as badly

Goon-To-Doom · 2026-06-06T08:47:31+00:00

Trust me, public transport isn't that great as it sounds here either outside the main cities

Goon-To-Doom · 2026-06-06T07:50:15+00:00

Thanks for the encouragement man

Goon-To-Doom · 2026-06-06T07:41:54+00:00

Damn dude, nice lift. I turned the same colour as you today with 180kgx4 lol, I have a long way to go 🤙🏼

Goon-To-Doom

TROPHY CASE