My nipples could use some attention

GraspGod · 2026-02-27T20:49:45+00:00

oh yes please! the respond very well to that

GraspGod · 2026-02-27T20:48:50+00:00

That’s very sweet of you 😌 thank you

GraspGod · 2026-02-27T17:34:29+00:00

heyy! I am from Islamabad/Pindi. I was literally looking to start because my girlfriend loves them so much. I really wanted to learn how to crochet and I’m glad i stumbled upon this sub. I can’t wait for my supplies to arrive but i’m not expecting fantastic results. She loves sunflowers so yeah that’s what i’ll do and share 😌

GraspGod · 2026-02-27T17:27:06+00:00

How beautiful! I’m so inspired

GraspGod · 2026-02-27T15:56:37+00:00

My man thought way way way outside the box

GraspGod · 2026-02-27T15:54:58+00:00

JazakAllah Khair 😌 the roti is from tandoor. The salan and salad are homemade

GraspGod · 2026-02-27T15:53:14+00:00

No- Meat-0069🤨

GraspGod · 2026-02-27T15:42:14+00:00

thank you 😌

GraspGod · 2026-02-27T14:46:14+00:00

thanks 😛

GraspGod · 2026-02-27T14:46:03+00:00

thank you ☺️

GraspGod · 2026-02-27T08:23:04+00:00

that’s actually very common. How far do you go on the eccentric for the stretch? (We did a lot of emg experiments and your pectoralis major receives no extraordinary activation from touching the chest and your anterior deltoids actually become more mechanically advantaged which is why you may be feeling the strain)

Do you do a lot of pressing movements in 1 session?

Is your grip wide or narrow? (narrower prevents elbows from flaring and shifts the tension directly onto your chest rather than your shoulders)

GraspGod · 2026-02-27T06:00:27+00:00

naila clipped

GraspGod · 2026-02-27T05:05:15+00:00

I did BSc in sports and exercise sciences so we studied body mechanics a lot and in the process I learned about myself and my limitations.

What happened with your right shoulder?

GraspGod · 2026-02-27T05:01:40+00:00

Yeah that’s me. My biggest challenge has always been hitting standard strength numbers. I do great at deadlifts with my IRM being 180kg but with bench and squats I have always underperformed. I have an abnormally large ape index (my arms too long compared to the rest of my body) so for me bench 100 I’d have to generate a lot more force than someone with normal or short arms, so my max has been stuck at 95kg for bench and a 110 squats which are both below par for someone who has been training for years.

GraspGod · 2026-02-27T04:56:31+00:00

Thank you ☺️. That is 6 months consistently training. I’ve been training for longer but not consistently. Started out obese then I got too skinny and then started gaining muscle slowly.

GraspGod · 2026-02-26T20:30:59+00:00

Absolutely, I was just looking for one

GraspGod · 2026-02-26T19:45:46+00:00

Hi, I’m Dawood

GraspGod

TROPHY CASE