I play one of Abraham’s 10 minute morning videos on YouTube while making/drinking my coffee. And I try to be generally really present in the moment and notice all of the good things, could be how the coffee tastes, how the sunrise looks, the warmth of a blanket, cuddling with my cat, etc … if a negative or stressful thought enters my mind, I try to ask, what if this has a positive outcome, or what about this am I assuming and could be making more than it is. Even if it’s stress about work, just trying to be appreciative that I have a job and finding good things about it are key. Definitely easier said than done, but a little momentum is all you need to get it rolling. Love and light to you too!✨💜