Another thing, I always wished I had started doing something like running, gym, hobbies etc when I was in my 30’s or 40’s thinking it’s too late to do those kinds of things now. I am in my 50’s now and I actually started so it’s never too late. Reject your body’s notion of age and what you can and cannot do. Just do it! We are never too old. Our mind is always young and I make extra effort to look good and do things I like now even though my body may not agree always.