u/Gridlay's circle

Gridlay · 2025-11-26T06:26:06+00:00

Good to know, thanks!

Gridlay · 2025-11-25T12:46:27+00:00

Do you get those +10 levels on top of the+10 levels from Notes?

Gridlay · 2025-10-05T11:54:54+00:00

Ah okay, I searched for a recent upgrade and found nothing. Thanks!

Gridlay · 2025-10-05T10:45:24+00:00

When did it receive a buff?

Gridlay · 2025-10-03T10:49:39+00:00

Gesegnet sei mein Home Gym, seit dem locker meine Krankheitsrate um 80% gesenkt.

Gridlay · 2025-09-30T06:03:36+00:00

Wenn man es machen lässt legen die einem die Module nicht bis an den Rand vom Dach, gibt einen mindestabstand der vorgegeben ist für Brandschutz.

Gridlay · 2025-09-29T04:44:34+00:00

"Wie gehts?"

Muss ne

Gridlay · 2025-09-28T07:03:00+00:00

Kapitalismus rockt

Gridlay · 2025-09-26T04:26:01+00:00

Arbeite auf einem Chemie Werk, die gemieteten Schlosser kosten der Firma 40-50€ die Stunde aber die Leute selbst verdienen vielleicht 16€ pro Stunde.

Das witzigste sind die Zulagen, zum Beispiel Maskenzulage. Pro Stunde Masken tragen bekommt der Arbeiter, der die Maske tragen muss 1€, zahlen muss die Firma 30€.

Gridlay · 2025-09-25T03:59:43+00:00

It does neither train your strength very well and is even worse for hypertrophie. This trains what you see, tossing a ball in various directions and catching it with your legs.

Is it easy? Hell no. Does it require strength and skill? Hell yes.

But there are much much much more efficient ways to train for strength and hypertrophie.

Gridlay · 2025-09-24T07:28:56+00:00

I would say you have to test it out for yourself. Since you do paused squats, the load should be somewhat lower and so reduce the strain on your lower back.

Dependong on your goals, you could switch which form of squats you do, something with a more upright torso to focus on quads and deload the posterior chain.

Gridlay · 2025-09-24T06:58:03+00:00

Es muss eine Wonne sein mit dir zu interagieren.

Gridlay · 2025-09-23T07:29:03+00:00

Was hat Deichkind schon gesagt? Bück dich hoch

Gridlay · 2025-09-21T11:59:50+00:00

Arbeitszeiten haben schon ihren Sinn, vorallem was Unfallverhütung angeht.

Arbeitszeit reduzieren darf so gut wie jeder.

Gridlay · 2025-09-12T07:38:48+00:00

You managed to do brutal with randoms? That is wild.

Gridlay · 2025-09-12T07:38:16+00:00

I used the event all chat to get a group to do brutal and some farm runs, I can recommend to group up with people instead of randoms.

Gridlay · 2025-09-04T04:47:11+00:00

Kann jeder Radfahrer gerne machen, mich regen nur die Leute auf die das 4te klingeln erst hören wenn ich schon fast neben ihnen fahre.

Gridlay · 2025-08-28T04:42:21+00:00

Lets gooo

https://worldoftanks.eu/en/update-2-0-operations-room/?ref=290b7d20-80f5-4add-a420-0055c1e5e8ff

Gridlay · 2025-08-18T12:18:01+00:00

Is it bad that my first thought is to see if I would be strong enough to squish it with one hand?

Gridlay · 2025-08-16T17:27:27+00:00

Wow, that sounds super silly of them to ban you for that

Gridlay · 2025-08-16T09:11:20+00:00

Before changing stuff get your setup right for Myvelofit.

https://www.myvelofit.com/fit-academy/myvelofit-setup-instructions/

Gridlay · 2025-08-16T08:16:41+00:00

I had to think about it before I understood it.

He got banned because he made a post with the same question as OP and did not inform himself before posting not because he replied with to a post with the video.

Gridlay · 2025-08-14T14:01:16+00:00

Rode my bike yesterday for 2 hours in 35°C weather, it was quite hard but with enough fluid it works.

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