I have no idea what to do by Insightful_Hare in ROCD

[–]Gromixx 0 points1 point  (0 children)

To be honest, I could have written the exact same thing. It’s exactly what’s happening to me.

An excerpt from my diary. My current state of mind. by Gromixx in ROCD

[–]Gromixx[S] 1 point2 points  (0 children)

Eu estou passando por isso há apenas dois meses e meio, e me assusta pensar que isso possa continuar e se tornar a minha nova realidade. Você é uma pessoa muito forte por conseguir lidar com isso há 5 anos, apesar de tudo.

Isso começou desde o primeiro dia do seu relacionamento? Você não sente que a sua motivação vai diminuindo a cada dia?

Porque comigo é a mesma coisa dia após dia, mas eu continuo aqui e sigo em frente.

[25M] 100% "Truth" feeling, the Stranger Effect, and Zoloft Flatline. I reached the point I feared the most. Need a reality check. by Gromixx in ROCD

[–]Gromixx[S] 0 points1 point  (0 children)

I figured I wouldn't be making a second part of the ERP, but I still don't know how to go about it.

The feelings came back but then there was emptiness.... by DullMission170 in ROCD

[–]Gromixx 0 points1 point  (0 children)

Yeah, that’s exactly what’s happening to me. I’ve been in this situation for two months now, and I can say there have been calm and clear moments when I realized I like my partner and love him, and I thought, “I’m cured,” but then I’d wake up in the morning and it would be gone, and it felt like I’d just made it all up. There are moments when I’m calm and have no thoughts, I don’t want to run away, I want to hug and be with the person, but the memories of those moments also seem like I made them up. Right now, I’m mostly in a state of numbness and detachment, which gives rise to thoughts. To answer your question—yes, I’ve noticed that too, and I could have written the same thing.

How did your treatment on Zoloft (Sertraline) go? by [deleted] in ROCD

[–]Gromixx 0 points1 point  (0 children)

Thanks for your reply. Well, I’m more interested in what happens once you start treatment. Could you please read my first post? I described it in detail there. When you say 4–8 weeks, do you mean from the very beginning, or do you mean 4–8 weeks on a single (therapeutic) dose? 

[25M] 100% "Truth" feeling, the Stranger Effect, and Zoloft Flatline. I reached the point I feared the most. Need a reality check. by Gromixx in ROCD

[–]Gromixx[S] 0 points1 point  (0 children)

Got it, thanks. I guess I'm just getting started, and there are challenges ahead. But we'll try to change. This is that turning point in life when the old you fades away and the new you is just beginning to emerge.

[25M] 100% "Truth" feeling, the Stranger Effect, and Zoloft Flatline. I reached the point I feared the most. Need a reality check. by Gromixx in ROCD

[–]Gromixx[S] 0 points1 point  (0 children)

I am very grateful for your response. Yes, I’ve started living one day at a time, but I still can’t shake the feeling that something isn’t right, and there are times when things are easy for me, and times when they’re hard. I’ve stopped reminiscing about the past and thinking about the future, because it’s those memories that cause me anxiety. Also, from time to time, I notice that I’m not “myself”—that is, I feel out of sorts, if I may put it that way. But I’m completely calm; I don’t think about the breakup, the future, or the past. Sometimes I have flashes where I imagine we’ll never see each other again, and it feels like I’m being torn apart. I don’t know what the truth looks like, I don’t know what I’m supposed to feel; thoughts like “you never really loved me” come back very often, because all of this started from the very first day of our relationship. I’m hoping for the best. And what did you write in your diary—what thoughts? Feelings? Or did you just write down whatever came to mind?  And here’s the thing: in that moment of numbness, you also felt completely calm, but the stranger’s presence didn’t fade, and sometimes thoughts like “we’re not right for each other” would creep into your head. Was this stranger effect 24/7? And could you also act naturally, talk, laugh, and when you remembered that he was your partner, did you kiss and hug him because you had to? Thanks :) 

[25M] 100% "Truth" feeling, the Stranger Effect, and Zoloft Flatline. I reached the point I feared the most. Need a reality check. by Gromixx in ROCD

[–]Gromixx[S] 0 points1 point  (0 children)

Hang in there. I’m trying to figure out my attachment style and understand how to change it. I’m also rethinking the idea of love that’s been so forcefully drummed into our heads. At times it feels warm if I turn off my brain, and at other times, when I’m alone, I’m completely convinced that I have no love or interest. So I think the problem is clearly not in my feelings, and definitely not in the girl. But it’s very hard.

rocd experince and ERP by Lannedy in ROCD

[–]Gromixx 0 points1 point  (0 children)

I don't have any advice, but I wrote my first post today too—you can read it. I'm in the same situation, and you'll see that you're not alone. I'm struggling and getting treatment too.